Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:30 | 1 | 06:30 | 9.23 | 2 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 0 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -4 | 0 | 0 | 0 | |
00:05:45 | 1.01 | 05:42 | 10.54 | 1 | 0 | 0 | 0 | |
00:05:44 | 0.99 | 05:47 | 10.36 | 0 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 1 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 4 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -3 | 0 | 0 | 0 | |
00:05:40 | 1.01 | 05:37 | 10.69 | 0 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | -4 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 13 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -8 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 4 | 0 | 0 | 0 | |
00:05:50 | 0.99 | 05:54 | 10.18 | 1 | 0 | 0 | 0 | |
00:06:03 | 1.01 | 05:59 | 10.02 | 0 | 0 | 0 | 0 | |
00:06:06 | 0.99 | 06:10 | 9.74 | -1 | 0 | 0 | 0 | |
00:06:07 | 1.01 | 06:03 | 9.91 | -4 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 6 | 0 | 0 | 0 | |
00:06:10 | 0.99 | 06:14 | 9.63 | -7 | 0 | 0 | 0 | |
00:06:18 | 1.01 | 06:14 | 9.62 | 2 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -1 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 3 | 0 | 0 | 0 | |
00:06:07 | 0.99 | 06:11 | 9.71 | -3 | 0 | 0 | 0 | |
00:06:11 | 1.01 | 06:07 | 9.80 | -1 | 0 | 0 | 0 | |
00:06:08 | 0.99 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -4 | 0 | 0 | 0 | |
00:06:09 | 1.01 | 06:05 | 9.85 | 1 | 0 | 0 | 0 | |
00:06:00 | 0.99 | 06:04 | 9.90 | 0 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 1 | 0 | 0 | 0 | |
00:04:14 | 0.59 | 07:11 | 8.36 | 0 | 0 | 0 | 0 |