gbalazs futás
Sport
(edzés)
Edzés ideje
03:54:00Távolság
26.01 km Szint: 749 mTempó
09:00 p/km (6.67 km/h)Útvonalad térképen
Szintemelkedés 749 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:14 | 1 | 09:14 | 6.50 | -6 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -64 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | -14 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 40 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 33 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -70 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 85 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -87 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 0 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -7 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 8 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -7 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | -5 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 23 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | -24 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -33 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 103 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 16 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 68 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -9 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -51 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -5 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -36 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 50 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 35 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -45 | 0 | 0 | 0 | |
| 00:00:06 | 0.01 | 10:00 | 6.00 | 0 | 0 | 0 | 0 |
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