Edzésleírás
4 x 240.0s @ 10.2 km/h 5'53 min/km Avg 173 (Max 181) bpm / 4Min Avg 164 bpm;
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:54 | 1 | 06:54 | 8.70 | 2 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | 10 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 1 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -6 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 13 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | -2 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | -9 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | -2 | 0 | 0 | 0 | |
00:02:44 | 0.38 | 07:12 | 8.34 | 2 | 0 | 0 | 0 |