gela65 futás
Vadlán 50 ellenkező irányban, kis helyi specialitásokkal... :) Kanizsai Barátainknak...:)2020.05.31 Vasárnap, 08:04:51
Sport
(edzés)
Edzés ideje
05:53:22Távolság
49.92 km Szint: 1587 mTempó
07:05 p/km (8.48 km/h)Útvonalad térképen
Szintemelkedés 1587 m
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:44 | 1 | 05:44 | 10.47 | -25 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 0 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 7 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 18 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 27 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 41 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 24 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -58 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 3 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 5 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 2 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -7 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 116 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 17 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 15 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 25 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -74 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 56 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 37 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 33 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -52 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -28 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -38 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 8 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 72 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -149 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -18 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -9 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 16 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 25 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 40 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 21 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 37 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 67 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -2 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | -149 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | 147 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -9 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -30 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -17 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -51 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -15 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 1 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -39 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -35 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 42 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -28 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -40 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -14 | 0 | 0 | 0 | |
| 00:05:34 | 0.92 | 06:03 | 9.92 | -28 | 0 | 0 | 0 |
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