Edzésleírás
3 x 360.0s @ 10.8 km/h 5'33 min/km Avg 174 (Max 180) bpm / 6Min Avg 159 bpm;
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:27 | 1 | 06:27 | 9.30 | 2 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 4 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 5 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -8 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -1 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 7 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | -5 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | -6 | 0 | 0 | 0 | |
00:03:32 | 0.51 | 06:56 | 8.66 | -2 | 0 | 0 | 0 |