Edzésleírás
(3 nappal ub elott megnyugtat h a gps ES a pulzusmero is benazik)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:17 | 1 | 06:17 | 9.55 | 5 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -1 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 0 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 5 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
00:05:41 | 1.07 | 05:19 | 11.30 | -3 | 0 | 0 | 0 | |
00:05:41 | 0.93 | 06:07 | 9.82 | -6 | 0 | 0 | 0 | |
00:00:07 | 0.02 | 05:50 | 10.29 | -1 | 0 | 0 | 0 |