Edzésleírás
interval
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:05 | 1 | 06:05 | 9.86 | 4 | 0 | 0 | 0 | |
00:05:30 | 1.01 | 05:27 | 11.02 | 0 | 0 | 0 | 0 | |
00:05:41 | 1.01 | 05:38 | 10.66 | 0 | 0 | 0 | 0 | |
00:05:22 | 0.99 | 05:25 | 11.07 | 2 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 0 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 0 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -5 | 0 | 0 | 0 | |
00:03:07 | 0.52 | 06:00 | 10.01 | -4 | 0 | 0 | 0 |