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Sport
(edzés)
Edzés ideje
04:02:24Távolság
35.07 km Szint: 1021 mTempó
06:55 p/km (8.68 km/h)Útvonalad térképen
Szintemelkedés 1021 m
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:18 | 1 | 08:18 | 7.23 | 89 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 66 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 7 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 25 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 30 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -3 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 36 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 6 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -40 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -28 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -73 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 12 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 44 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 39 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 25 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 14 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 14 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -19 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 2 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -62 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -50 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -30 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -57 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -29 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -9 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 28 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 46 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -89 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 62 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -78 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 8 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 80 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -68 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 22 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -13 | 0 | 0 | 0 | |
| 00:00:30 | 0.07 | 07:09 | 8.40 | 2 | 0 | 0 | 0 |
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