Edzésleírás
4 x 1.0km / 4Min 12s Avg 158 bpm;
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:31 | 1 | 04:31 | 13.28 | 10 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | -7 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | -1 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | -2 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | -2 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 0 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -4 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -8 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -1 | 0 | 0 | 0 | |
00:00:04 | 0.01 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |