Edzésleírás
hajogyari nem volt eletem otlete
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:06:01 | 1 | 06:01 | 9.97 | -2 | 0 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 0 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | -1 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 0 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | -2 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 0 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | -3 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 5 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 7 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | -11 | 0 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | -1 | 0 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -1 | 0 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -1 | 0 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 1 | 0 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | -1 | 0 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 1 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 0 | 0 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 8 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | -8 | 0 | 0 | 0 | 0 | |
00:02:52 | 1.01 | 02:50 | 21.14 | -1 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 1 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 0 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | -1 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 1 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 0 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 0 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 4 | 0 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | -4 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | -1 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 0 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 0 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | -1 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 3 | 0 | 0 | 0 | 0 | |
01:39:06 | 1 | 01:39:06 | 0.61 | -5 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | -2 | 0 | 0 | 0 | 0 | |
00:01:19 | 0.24 | 05:29 | 10.94 | 1 | 0 | 0 | 0 | 0 |