Edzésleírás
interval
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:00 | 1 | 06:00 | 10.00 | 6 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -1 | 0 | 0 | 0 | |
00:05:40 | 1.01 | 05:37 | 10.69 | 3 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -1 | 0 | 0 | 0 | |
00:05:25 | 1.02 | 05:19 | 11.30 | 2 | 0 | 0 | 0 | |
00:05:35 | 0.99 | 05:38 | 10.64 | -2 | 0 | 0 | 0 | |
00:05:43 | 0.99 | 05:46 | 10.39 | 1 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -4 | 0 | 0 | 0 | |
00:06:00 | 0.99 | 06:04 | 9.90 | -6 | 0 | 0 | 0 | |
00:00:04 | 0.01 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |