Edzésleírás
10p tempoval (4:30 koruli atlag
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:22 | 1.01 | 06:18 | 9.52 | 5 | 0 | 0 | 0 | |
00:06:05 | 1.01 | 06:01 | 9.96 | -1 | 0 | 0 | 0 | |
00:06:05 | 0.98 | 06:12 | 9.67 | 0 | 0 | 0 | 0 | |
00:06:16 | 1.02 | 06:09 | 9.77 | 4 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | -1 | 0 | 0 | 0 | |
00:04:34 | 0.99 | 04:37 | 13.01 | 0 | 0 | 0 | 0 | |
00:05:27 | 0.99 | 05:30 | 10.90 | -1 | 0 | 0 | 0 | |
00:02:50 | 0.51 | 05:33 | 10.80 | -2 | 0 | 0 | 0 |