Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:05 | 1 | 07:05 | 8.47 | 12 | 106 | 145 | 138 | |
00:07:00 | 1 | 07:00 | 8.57 | 13 | 136 | 147 | 142 | |
00:06:50 | 1 | 06:50 | 8.78 | 9 | 140 | 148 | 145 | |
00:07:02 | 1 | 07:02 | 8.53 | 8 | 138 | 152 | 147 | |
00:06:58 | 1 | 06:58 | 8.61 | 8 | 137 | 151 | 146 | |
00:07:15 | 1 | 07:15 | 8.28 | 11 | 144 | 152 | 147 | |
00:07:08 | 1 | 07:08 | 8.41 | 6 | 139 | 151 | 145 | |
00:06:53 | 1 | 06:53 | 8.72 | 13 | 142 | 151 | 148 | |
00:06:52 | 1 | 06:52 | 8.74 | 11 | 143 | 151 | 148 | |
00:06:40 | 1 | 06:40 | 9.00 | 17 | 147 | 155 | 151 | |
00:06:56 | 1 | 06:56 | 8.65 | 11 | 147 | 155 | 149 | |
00:06:34 | 1 | 06:34 | 9.14 | 10 | 142 | 156 | 151 | |
00:06:56 | 1 | 06:56 | 8.65 | 7 | 140 | 158 | 151 | |
00:06:26 | 1 | 06:26 | 9.33 | 9 | 150 | 158 | 155 | |
00:06:22 | 1 | 06:22 | 9.42 | 13 | 154 | 160 | 156 | |
00:06:08 | 1 | 06:08 | 9.78 | 13 | 150 | 159 | 156 | |
00:06:30 | 1 | 06:30 | 9.23 | 12 | 151 | 160 | 156 | |
00:06:26 | 1 | 06:26 | 9.33 | 11 | 154 | 161 | 157 | |
00:06:16 | 1 | 06:16 | 9.57 | 8 | 155 | 165 | 159 | |
00:06:12 | 1 | 06:12 | 9.68 | 9 | 158 | 164 | 160 | |
00:06:09 | 1 | 06:09 | 9.76 | 12 | 158 | 162 | 160 | |
00:06:32 | 1 | 06:32 | 9.18 | 11 | 153 | 161 | 158 | |
00:09:29 | 1 | 09:29 | 6.33 | 5 | 114 | 162 | 143 | |
00:06:36 | 1 | 06:36 | 9.09 | 14 | 136 | 157 | 152 | |
00:06:32 | 1 | 06:32 | 9.18 | 10 | 153 | 159 | 156 | |
00:06:54 | 1 | 06:54 | 8.70 | 11 | 130 | 158 | 150 | |
00:06:37 | 1 | 06:37 | 9.07 | 12 | 151 | 159 | 155 | |
00:06:38 | 1 | 06:38 | 9.05 | 12 | 153 | 159 | 157 | |
00:06:23 | 1 | 06:23 | 9.40 | 15 | 156 | 162 | 158 | |
00:06:33 | 1 | 06:33 | 9.16 | 8 | 156 | 161 | 159 | |
00:06:36 | 1 | 06:36 | 9.09 | 10 | 153 | 161 | 157 | |
00:07:07 | 1 | 07:07 | 8.43 | 13 | 137 | 158 | 152 | |
00:07:04 | 1 | 07:04 | 8.49 | 14 | 146 | 156 | 153 | |
00:06:53 | 1 | 06:53 | 8.72 | 14 | 144 | 157 | 154 | |
00:06:44 | 1 | 06:44 | 8.91 | 14 | 153 | 160 | 157 | |
00:06:15 | 1 | 06:15 | 9.60 | 10 | 158 | 170 | 164 | |
00:00:30 | 0.08 | 06:15 | 9.60 | 0 | 157 | 164 | 161 |