Edzésleírás
Úgy kellett, mint egy falat kenyér..
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:10 | 1 | 06:10 | 9.73 | -11 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -26 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | -25 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 19 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | 7 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | 25 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 11 | 0 | 0 | 0 | |
00:00:08 | 0.01 | 13:20 | 4.50 | 0 | 0 | 0 | 0 |