Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:31 | 1 | 13:31 | 4.44 | -19 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | -9 | 0 | 0 | 0 | |
00:09:44 | 1 | 09:44 | 6.16 | -12 | 0 | 0 | 0 | |
00:10:25 | 1 | 10:25 | 5.76 | 13 | 0 | 0 | 0 | |
00:11:06 | 1 | 11:06 | 5.41 | 10 | 0 | 0 | 0 | |
00:10:51 | 1 | 10:51 | 5.53 | -1 | 0 | 0 | 0 | |
00:10:06 | 1 | 10:06 | 5.94 | 3 | 0 | 0 | 0 | |
00:11:40 | 1 | 11:40 | 5.14 | 18 | 0 | 0 | 0 | |
00:10:19 | 1 | 10:19 | 5.82 | 23 | 0 | 0 | 0 | |
00:10:18 | 1 | 10:18 | 5.83 | 2 | 0 | 0 | 0 | |
00:10:10 | 1 | 10:10 | 5.90 | -11 | 0 | 0 | 0 | |
00:10:25 | 1 | 10:25 | 5.76 | -38 | 0 | 0 | 0 | |
00:10:44 | 1 | 10:44 | 5.59 | -3 | 0 | 0 | 0 | |
00:10:17 | 1 | 10:17 | 5.83 | 4 | 0 | 0 | 0 | |
00:10:20 | 1 | 10:20 | 5.81 | 4 | 0 | 0 | 0 | |
00:11:00 | 1 | 11:00 | 5.45 | 13 | 0 | 0 | 0 | |
00:18:12 | 1 | 18:12 | 3.30 | 7 | 0 | 0 | 0 | |
00:10:55 | 1 | 10:55 | 5.50 | 24 | 0 | 0 | 0 | |
00:11:19 | 1 | 11:19 | 5.30 | 35 | 0 | 0 | 0 | |
00:12:04 | 1 | 12:04 | 4.97 | 11 | 0 | 0 | 0 | |
00:12:00 | 1 | 12:00 | 5.00 | -44 | 0 | 0 | 0 | |
00:12:08 | 1 | 12:08 | 4.95 | -32 | 0 | 0 | 0 | |
00:10:35 | 1 | 10:35 | 5.67 | 14 | 0 | 0 | 0 | |
00:12:01 | 1 | 12:01 | 4.99 | 2 | 0 | 0 | 0 | |
00:12:04 | 1 | 12:04 | 4.97 | -17 | 0 | 0 | 0 | |
00:13:22 | 1 | 13:22 | 4.49 | 30 | 0 | 0 | 0 | |
00:14:20 | 1 | 14:20 | 4.19 | 45 | 0 | 0 | 0 | |
00:17:18 | 1 | 17:18 | 3.47 | 30 | 0 | 0 | 0 | |
00:16:17 | 1 | 16:17 | 3.68 | -74 | 0 | 0 | 0 | |
00:12:49 | 1 | 12:49 | 4.68 | -29 | 0 | 0 | 0 | |
00:27:14 | 1 | 27:14 | 2.20 | 44 | 0 | 0 | 0 | |
00:14:00 | 1 | 14:00 | 4.29 | 38 | 0 | 0 | 0 | |
00:13:40 | 1 | 13:40 | 4.39 | -15 | 0 | 0 | 0 | |
00:13:40 | 1 | 13:40 | 4.39 | -43 | 0 | 0 | 0 | |
00:15:26 | 1 | 15:26 | 3.89 | -30 | 0 | 0 | 0 | |
00:12:32 | 1 | 12:32 | 4.79 | -6 | 0 | 0 | 0 | |
00:32:45 | 1 | 32:45 | 1.83 | -3 | 0 | 0 | 0 | |
00:15:23 | 1 | 15:23 | 3.90 | 23 | 0 | 0 | 0 | |
00:14:20 | 1 | 14:20 | 4.19 | 36 | 0 | 0 | 0 | |
00:13:54 | 1 | 13:54 | 4.32 | 9 | 0 | 0 | 0 | |
00:13:50 | 1 | 13:50 | 4.34 | 3 | 0 | 0 | 0 | |
00:12:59 | 1 | 12:59 | 4.62 | 7 | 0 | 0 | 0 | |
00:14:55 | 1 | 14:55 | 4.02 | -2 | 0 | 0 | 0 | |
00:11:45 | 1 | 11:45 | 5.11 | 19 | 0 | 0 | 0 | |
00:13:50 | 1 | 13:50 | 4.34 | 11 | 0 | 0 | 0 | |
00:12:02 | 1 | 12:02 | 4.99 | -55 | 0 | 0 | 0 | |
00:15:42 | 1 | 15:42 | 3.82 | -26 | 0 | 0 | 0 | |
00:14:22 | 1 | 14:22 | 4.18 | -4 | 0 | 0 | 0 | |
00:15:46 | 1 | 15:46 | 3.81 | 13 | 0 | 0 | 0 | |
00:11:56 | 1 | 11:56 | 5.03 | -26 | 0 | 0 | 0 | |
00:07:00 | 0.61 | 11:29 | 5.23 | -9 | 0 | 0 | 0 |