Tinca futás
Sport
(edzés)
Edzés ideje
03:50:12Távolság
32.84 km Szint: 1158 mTempó
07:01 p/km (8.56 km/h)Pulzus
Átlag
113
Minimum
61
Maximum
151
Útvonalad térképen
Szintemelkedés 1158 m
Átlagos pulzus: 113 bpm
Átlagos lépésszám: 70
Átlagos teljesítmény: 193 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:08 | 1 | 09:08 | 6.57 | 86 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 21 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -3 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 69 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 12 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | 99 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -100 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -50 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -18 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -14 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 44 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 51 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 41 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -13 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -58 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -75 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -126 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 134 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -34 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 27 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 81 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -102 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -51 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | -4 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -44 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 57 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 80 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 8 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 12 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -80 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -18 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -28 | 0 | 0 | 0 | |
| 00:05:06 | 0.84 | 06:04 | 9.88 | 11 | 0 | 0 | 0 |
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