Edzésleírás
https://connect.garmin.com/modern/activity/6459595666
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:59 | 1 | 07:59 | 7.52 | 33 | 101 | 153 | 139 | |
00:06:10 | 1 | 06:10 | 9.73 | 12 | 142 | 152 | 146 | |
00:05:50 | 1 | 05:50 | 10.29 | 9 | 143 | 158 | 148 | |
00:05:54 | 1 | 05:54 | 10.17 | 15 | 145 | 159 | 153 | |
00:06:10 | 1 | 06:10 | 9.73 | 10 | 143 | 155 | 149 | |
00:06:03 | 1 | 06:03 | 9.92 | 8 | 141 | 150 | 145 | |
00:06:14 | 1 | 06:14 | 9.63 | 15 | 140 | 154 | 145 | |
00:06:18 | 1 | 06:18 | 9.52 | 13 | 139 | 147 | 143 | |
00:06:05 | 1 | 06:05 | 9.86 | 7 | 138 | 145 | 141 | |
00:06:07 | 1 | 06:07 | 9.81 | 4 | 135 | 149 | 142 | |
00:06:01 | 1 | 06:01 | 9.97 | 8 | 138 | 150 | 143 | |
00:06:06 | 1 | 06:06 | 9.84 | 17 | 139 | 159 | 149 | |
00:06:16 | 1 | 06:16 | 9.57 | 7 | 140 | 150 | 145 | |
00:06:07 | 1 | 06:07 | 9.81 | 15 | 141 | 150 | 145 | |
00:06:13 | 1 | 06:13 | 9.65 | 17 | 143 | 152 | 149 | |
00:06:15 | 1 | 06:15 | 9.60 | 15 | 145 | 151 | 149 | |
00:06:08 | 1 | 06:08 | 9.78 | 8 | 145 | 151 | 147 | |
00:06:08 | 1 | 06:08 | 9.78 | 8 | 143 | 151 | 146 | |
00:05:53 | 1 | 05:53 | 10.20 | 2 | 137 | 148 | 143 | |
00:06:17 | 1 | 06:17 | 9.55 | 24 | 144 | 163 | 154 | |
00:06:07 | 1 | 06:07 | 9.81 | 3 | 143 | 159 | 148 | |
00:06:15 | 1 | 06:15 | 9.60 | 1 | 138 | 146 | 142 | |
00:01:50 | 0.3 | 06:07 | 9.82 | 0 | 137 | 144 | 141 |