vjolcsi68 futás
Sport
(edzés)
Edzés ideje
03:42:00Távolság
21.11 kmTempó
10:31 p/km (5.71 km/h)Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:21 | 1 | 07:21 | 8.16 | 0 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 0 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 0 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 0 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 0 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 0 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 0 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 0 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | 0 | 0 | 0 | 0 | |
| 00:14:10 | 1 | 14:10 | 4.24 | 0 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 0 | 0 | 0 | 0 | |
| 00:14:23 | 1 | 14:23 | 4.17 | 0 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | 0 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 0 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 0 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 0 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 0 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 0 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 0 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 0 | 0 | 0 | 0 | |
| 00:12:44 | 1 | 12:44 | 4.71 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 0.11 | 14:24 | 4.17 | 0 | 0 | 0 | 0 |
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