Edzésleírás
https://connect.garmin.com/modern/activity/6688204005
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:10 | 1 | 06:10 | 9.73 | 32 | 103 | 152 | 145 | |
00:06:05 | 1 | 06:05 | 9.86 | 17 | 142 | 154 | 148 | |
00:05:56 | 1 | 05:56 | 10.11 | 7 | 136 | 148 | 142 | |
00:06:05 | 1 | 06:05 | 9.86 | 29 | 141 | 167 | 152 | |
00:06:10 | 1 | 06:10 | 9.73 | 10 | 139 | 154 | 145 | |
00:05:50 | 1 | 05:50 | 10.29 | 5 | 141 | 148 | 145 | |
00:05:44 | 1 | 05:44 | 10.47 | 2 | 137 | 145 | 142 | |
00:05:39 | 1 | 05:39 | 10.62 | 3 | 139 | 147 | 143 | |
00:05:28 | 1 | 05:28 | 10.98 | 7 | 141 | 154 | 146 | |
00:05:45 | 1 | 05:45 | 10.43 | 12 | 139 | 156 | 147 | |
00:05:58 | 1 | 05:58 | 10.06 | 11 | 137 | 151 | 145 | |
00:05:51 | 1 | 05:51 | 10.26 | 9 | 142 | 150 | 146 | |
00:05:57 | 1 | 05:57 | 10.08 | 17 | 143 | 154 | 149 | |
00:05:57 | 1 | 05:57 | 10.08 | 16 | 144 | 152 | 148 | |
00:05:57 | 1 | 05:57 | 10.08 | 10 | 143 | 152 | 147 | |
00:06:00 | 1 | 06:00 | 10.00 | 7 | 143 | 149 | 146 | |
00:05:39 | 1 | 05:39 | 10.62 | 2 | 140 | 147 | 144 | |
00:05:49 | 1 | 05:49 | 10.32 | 16 | 136 | 159 | 147 | |
00:05:46 | 1 | 05:46 | 10.40 | 10 | 145 | 162 | 152 | |
00:06:32 | 1 | 06:32 | 9.18 | 0 | 127 | 148 | 143 | |
00:03:09 | 0.57 | 05:32 | 10.86 | 1 | 139 | 146 | 143 |