Marathon Csilla futás
Sport
(edzés)
Edzés ideje
06:02:26Távolság
42.37 km Szint: 137 mTempó
08:33 p/km (7.01 km/h)Pulzus
Átlag
154
Minimum
85
Maximum
189
Útvonalad térképen
Szintemelkedés 137 m
Átlagos pulzus: 154 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:04 | 1 | 07:04 | 8.49 | -1 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -1 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 0 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 0 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 1 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 1 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 1 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 1 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 1 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -1 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 1 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -3 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 2 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 0 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 2 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -3 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -3 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 1 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -4 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 0 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 2 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 0 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -5 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -7 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 0 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 1 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 5 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | -7 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | 1 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 3 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 7 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 6 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | -1 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 1 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | -6 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 4 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | -1 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -2 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 4 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -12 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -4 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 6 | 0 | 0 | 0 | |
| 00:03:12 | 0.37 | 08:39 | 6.94 | 0 | 0 | 0 | 0 |
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