Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:38 | 1 | 05:38 | 10.65 | 4 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -1 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -1 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 0 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 0 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 0 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -1 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 1 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 0 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 0 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 0 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -1 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 0 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -1 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -1 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 0 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -2 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 2 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 1 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 0 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 0 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 0 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 2 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 0 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 0 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 0 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 1 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 4 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -8 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 5 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -1 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -1 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 0 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | -1 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -3 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 3 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -1 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 1 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 0 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 1 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 0 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 0 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 1 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -1 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 1 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 0 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 2 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -4 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 3 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | -4 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 2 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 2 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 5 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -5 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 1 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 1 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | -5 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 10 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | -3 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 2 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 7 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | -6 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 1 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 0 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | -2 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 4 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 0 | 0 | 0 | 0 | |
00:09:01 | 1 | 09:01 | 6.65 | 5 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | -3 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 2 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | -1 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | -2 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 2 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 1 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 0 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 1 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 0 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 0 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 1 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 1 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | -1 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 1 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | 0 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | 0 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | -7 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | -2 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | 4 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | 3 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 8 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | -5 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | -1 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | 9 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | 0 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | -3 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | -4 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 0 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | -1 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 1 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | -1 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 0 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | -3 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | 0 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | -1 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 3 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | -1 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 1 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | -1 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | 0 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 0 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 0 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 0 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | -1 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | -1 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 0 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | -1 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 0 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | -1 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 0 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 0 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 1 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | -1 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 0 | 0 | 0 | 0 | |
00:04:05 | 0.64 | 06:23 | 9.40 | -3 | 0 | 0 | 0 |