Edzésleírás
https://connect.garmin.com/modern/activity/7113323995
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:47 | 1 | 06:47 | 8.85 | 29 | 105 | 156 | 143 | |
00:05:54 | 1 | 05:54 | 10.17 | 17 | 148 | 158 | 153 | |
00:05:56 | 1 | 05:56 | 10.11 | 19 | 150 | 165 | 158 | |
00:05:45 | 1 | 05:45 | 10.43 | 10 | 149 | 155 | 152 | |
00:05:42 | 1 | 05:42 | 10.53 | 5 | 146 | 154 | 150 | |
00:05:37 | 1 | 05:37 | 10.68 | 7 | 148 | 153 | 151 | |
00:05:26 | 1 | 05:26 | 11.04 | 4 | 147 | 155 | 151 | |
00:05:55 | 1 | 05:55 | 10.14 | 18 | 151 | 168 | 158 | |
00:05:50 | 1 | 05:50 | 10.29 | 23 | 153 | 160 | 156 | |
00:05:45 | 1 | 05:45 | 10.43 | 16 | 152 | 159 | 155 | |
00:05:41 | 1 | 05:41 | 10.56 | 7 | 147 | 157 | 153 | |
00:05:20 | 1 | 05:20 | 11.25 | 9 | 151 | 163 | 156 | |
00:05:26 | 1 | 05:26 | 11.04 | 4 | 149 | 158 | 153 | |
00:06:08 | 1 | 06:08 | 9.78 | 2 | 137 | 155 | 149 | |
00:01:17 | 0.21 | 06:07 | 9.82 | 2 | 147 | 151 | 149 |