Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:14 | 1 | 06:14 | 9.63 | 12 | 81 | 152 | 139 | |
00:06:30 | 1 | 06:30 | 9.23 | 16 | 150 | 162 | 156 | |
00:06:23 | 1 | 06:23 | 9.40 | 20 | 151 | 158 | 155 | |
00:06:27 | 1 | 06:27 | 9.30 | 18 | 155 | 166 | 161 | |
00:06:11 | 1 | 06:11 | 9.70 | 17 | 160 | 170 | 165 | |
00:06:05 | 1 | 06:05 | 9.86 | 18 | 164 | 175 | 168 | |
00:06:41 | 1 | 06:41 | 8.98 | 19 | 157 | 169 | 164 | |
00:06:14 | 1 | 06:14 | 9.63 | 12 | 156 | 167 | 163 | |
00:06:27 | 1 | 06:27 | 9.30 | 16 | 161 | 174 | 166 | |
00:06:10 | 1 | 06:10 | 9.73 | 20 | 158 | 167 | 163 | |
00:06:40 | 1 | 06:40 | 9.00 | 17 | 152 | 167 | 161 | |
00:06:24 | 1 | 06:24 | 9.38 | 18 | 153 | 164 | 160 | |
00:06:18 | 1 | 06:18 | 9.52 | 18 | 155 | 168 | 163 | |
00:06:40 | 1 | 06:40 | 9.00 | 20 | 157 | 168 | 162 | |
00:06:44 | 1 | 06:44 | 8.91 | 11 | 145 | 164 | 160 | |
00:06:38 | 1 | 06:38 | 9.05 | 16 | 155 | 165 | 162 | |
00:06:17 | 1 | 06:17 | 9.55 | 21 | 159 | 167 | 163 | |
00:06:41 | 1 | 06:41 | 8.98 | 19 | 155 | 170 | 164 | |
00:06:35 | 1 | 06:35 | 9.11 | 18 | 150 | 164 | 160 | |
00:06:34 | 1 | 06:34 | 9.14 | 18 | 154 | 168 | 162 | |
00:06:34 | 1 | 06:34 | 9.14 | 19 | 158 | 165 | 162 | |
00:07:22 | 1 | 07:22 | 8.14 | 11 | 143 | 162 | 157 | |
00:06:49 | 1 | 06:49 | 8.80 | 16 | 144 | 164 | 160 | |
00:06:32 | 1 | 06:32 | 9.18 | 21 | 158 | 165 | 160 | |
00:07:19 | 1 | 07:19 | 8.20 | 17 | 139 | 164 | 156 | |
00:06:51 | 1 | 06:51 | 8.76 | 17 | 143 | 162 | 158 | |
00:06:45 | 1 | 06:45 | 8.89 | 17 | 149 | 166 | 160 | |
00:07:00 | 1 | 07:00 | 8.57 | 19 | 150 | 162 | 158 | |
00:08:15 | 1 | 08:15 | 7.27 | 12 | 129 | 160 | 152 | |
00:07:35 | 1 | 07:35 | 7.91 | 16 | 137 | 161 | 152 | |
00:07:01 | 1 | 07:01 | 8.55 | 20 | 147 | 160 | 155 | |
00:08:47 | 1 | 08:47 | 6.83 | 19 | 125 | 158 | 147 | |
00:07:18 | 1 | 07:18 | 8.22 | 17 | 137 | 158 | 153 | |
00:07:18 | 1 | 07:18 | 8.22 | 16 | 137 | 158 | 153 | |
00:08:27 | 1 | 08:27 | 7.10 | 22 | 137 | 158 | 149 | |
00:10:00 | 1 | 10:00 | 6.00 | 9 | 117 | 154 | 143 | |
00:08:52 | 1 | 08:52 | 6.77 | 17 | 127 | 156 | 142 | |
00:07:28 | 1 | 07:28 | 8.04 | 23 | 137 | 157 | 152 | |
00:08:42 | 1 | 08:42 | 6.90 | 19 | 122 | 158 | 151 | |
00:07:07 | 1 | 07:07 | 8.43 | 14 | 151 | 160 | 157 | |
00:07:16 | 1 | 07:16 | 8.26 | 21 | 146 | 165 | 157 | |
00:07:12 | 1 | 07:12 | 8.33 | 20 | 154 | 163 | 158 | |
00:08:45 | 1 | 08:45 | 6.86 | 9 | 136 | 161 | 155 | |
00:09:47 | 1 | 09:47 | 6.13 | 14 | 121 | 155 | 140 | |
00:08:09 | 1 | 08:09 | 7.36 | 25 | 124 | 155 | 144 | |
00:08:18 | 1 | 08:18 | 7.23 | 16 | 133 | 154 | 148 | |
00:07:21 | 1 | 07:21 | 8.16 | 14 | 133 | 155 | 149 | |
00:08:14 | 1 | 08:14 | 7.29 | 24 | 112 | 155 | 144 | |
00:07:28 | 1 | 07:28 | 8.04 | 23 | 145 | 153 | 151 | |
00:07:51 | 1 | 07:51 | 7.64 | 10 | 98 | 154 | 141 | |
00:02:52 | 0.36 | 07:58 | 7.53 | 6 | 144 | 149 | 148 |