Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:06 | 1 | 11:06 | 5.41 | -7 | 0 | 0 | 0 | |
00:11:34 | 1 | 11:34 | 5.19 | 23 | 0 | 0 | 0 | |
00:11:21 | 1 | 11:21 | 5.29 | -23 | 0 | 0 | 0 | |
00:11:28 | 1 | 11:28 | 5.23 | 17 | 0 | 0 | 0 | |
00:12:11 | 1 | 12:11 | 4.92 | 45 | 0 | 0 | 0 | |
00:13:43 | 1 | 13:43 | 4.37 | 112 | 0 | 0 | 0 | |
00:12:58 | 1 | 12:58 | 4.63 | 97 | 0 | 0 | 0 | |
00:10:57 | 1 | 10:57 | 5.48 | 72 | 0 | 0 | 0 | |
00:10:18 | 1 | 10:18 | 5.83 | 12 | 0 | 0 | 0 | |
00:10:05 | 1 | 10:05 | 5.95 | -24 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | -61 | 0 | 0 | 0 | |
00:11:19 | 1 | 11:19 | 5.30 | 23 | 0 | 0 | 0 | |
00:10:47 | 1 | 10:47 | 5.56 | 17 | 0 | 0 | 0 | |
00:11:02 | 1 | 11:02 | 5.44 | -80 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | 33 | 0 | 0 | 0 | |
00:11:27 | 1 | 11:27 | 5.24 | 53 | 0 | 0 | 0 | |
00:10:24 | 1 | 10:24 | 5.77 | -6 | 0 | 0 | 0 | |
00:10:21 | 1 | 10:21 | 5.80 | -77 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | -85 | 0 | 0 | 0 | |
00:11:27 | 1 | 11:27 | 5.24 | 37 | 0 | 0 | 0 | |
00:12:04 | 1 | 12:04 | 4.97 | 53 | 0 | 0 | 0 | |
00:11:17 | 1 | 11:17 | 5.32 | 56 | 0 | 0 | 0 | |
00:11:40 | 1 | 11:40 | 5.14 | 37 | 0 | 0 | 0 | |
00:11:00 | 1 | 11:00 | 5.45 | 0 | 0 | 0 | 0 | |
00:12:46 | 1 | 12:46 | 4.70 | -64 | 0 | 0 | 0 | |
00:11:25 | 1 | 11:25 | 5.26 | -21 | 0 | 0 | 0 | |
00:11:35 | 1 | 11:35 | 5.18 | 39 | 0 | 0 | 0 | |
00:10:44 | 1 | 10:44 | 5.59 | -48 | 0 | 0 | 0 | |
00:10:39 | 1 | 10:39 | 5.63 | -80 | 0 | 0 | 0 | |
00:10:41 | 1 | 10:41 | 5.62 | -73 | 0 | 0 | 0 | |
00:12:14 | 1 | 12:14 | 4.90 | 37 | 0 | 0 | 0 | |
00:17:15 | 1 | 17:15 | 3.48 | 170 | 0 | 0 | 0 | |
00:12:29 | 1 | 12:29 | 4.81 | -49 | 0 | 0 | 0 | |
00:11:35 | 1 | 11:35 | 5.18 | -33 | 0 | 0 | 0 | |
00:11:35 | 1 | 11:35 | 5.18 | -2 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | -6 | 0 | 0 | 0 | |
00:10:47 | 1 | 10:47 | 5.56 | -44 | 0 | 0 | 0 | |
00:11:18 | 1 | 11:18 | 5.31 | 4 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | 12 | 0 | 0 | 0 | |
00:10:50 | 1 | 10:50 | 5.54 | -20 | 0 | 0 | 0 | |
00:11:14 | 1 | 11:14 | 5.34 | -43 | 0 | 0 | 0 | |
00:11:22 | 1 | 11:22 | 5.28 | -15 | 0 | 0 | 0 | |
00:11:41 | 1 | 11:41 | 5.14 | -8 | 0 | 0 | 0 | |
00:12:06 | 1 | 12:06 | 4.96 | 54 | 0 | 0 | 0 | |
00:12:54 | 1 | 12:54 | 4.65 | 61 | 0 | 0 | 0 | |
00:11:09 | 1 | 11:09 | 5.38 | -67 | 0 | 0 | 0 | |
00:11:36 | 1 | 11:36 | 5.17 | -59 | 0 | 0 | 0 | |
00:12:01 | 1 | 12:01 | 4.99 | 42 | 0 | 0 | 0 | |
00:11:16 | 1 | 11:16 | 5.33 | 50 | 0 | 0 | 0 | |
00:14:37 | 1 | 14:37 | 4.10 | -26 | 0 | 0 | 0 | |
00:15:42 | 1 | 15:42 | 3.82 | -114 | 0 | 0 | 0 | |
00:05:51 | 0.44 | 13:18 | 4.51 | -3 | 0 | 0 | 0 |