Edzésleírás
https://connect.garmin.com/modern/activity/7426663355
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:54 | 1 | 05:54 | 10.17 | 31 | 111 | 160 | 147 | |
00:05:47 | 1 | 05:47 | 10.37 | 8 | 145 | 153 | 149 | |
00:05:41 | 1 | 05:41 | 10.56 | 5 | 150 | 155 | 153 | |
00:05:28 | 1 | 05:28 | 10.98 | 2 | 149 | 155 | 152 | |
00:05:39 | 1 | 05:39 | 10.62 | 3 | 149 | 160 | 154 | |
00:05:47 | 1 | 05:47 | 10.37 | 16 | 156 | 165 | 160 | |
00:05:50 | 1 | 05:50 | 10.29 | 17 | 159 | 165 | 161 | |
00:05:43 | 1 | 05:43 | 10.50 | 11 | 157 | 163 | 160 | |
00:05:38 | 1 | 05:38 | 10.65 | 8 | 154 | 169 | 160 | |
00:05:19 | 1 | 05:19 | 11.29 | 2 | 157 | 169 | 161 | |
00:05:28 | 1 | 05:28 | 10.98 | 3 | 156 | 161 | 159 | |
00:05:18 | 0.98 | 05:24 | 11.09 | 0 | 156 | 164 | 159 |