Szilva19 túra
Sport
(edzés)
Edzés ideje
09:32:16Távolság
42.74 km Szint: 1714 mTempó
13:23 p/km (4.48 km/h)Pulzus
Átlag
107
Minimum
56
Maximum
154
Útvonalad térképen
Szintemelkedés 1714 m
Átlagos pulzus: 107 bpm
Átlagos lépésszám: 44
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:14:04 | 1 | 14:04 | 4.27 | 20 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | 84 | 0 | 0 | 0 | |
| 00:14:40 | 1 | 14:40 | 4.09 | 124 | 0 | 0 | 0 | |
| 00:17:20 | 1 | 17:20 | 3.46 | 104 | 0 | 0 | 0 | |
| 00:17:02 | 1 | 17:02 | 3.52 | 0 | 0 | 0 | 0 | |
| 00:13:34 | 1 | 13:34 | 4.42 | -102 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | -49 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | -7 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | -95 | 0 | 0 | 0 | |
| 00:13:38 | 1 | 13:38 | 4.40 | 40 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | 33 | 0 | 0 | 0 | |
| 00:16:54 | 1 | 16:54 | 3.55 | -81 | 0 | 0 | 0 | |
| 00:13:23 | 1 | 13:23 | 4.48 | 67 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | 21 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 1 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | 20 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | -36 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | 27 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 17 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | 58 | 0 | 0 | 0 | |
| 00:13:31 | 1 | 13:31 | 4.44 | -23 | 0 | 0 | 0 | |
| 00:14:41 | 1 | 14:41 | 4.09 | 73 | 0 | 0 | 0 | |
| 00:17:07 | 1 | 17:07 | 3.51 | 158 | 0 | 0 | 0 | |
| 00:16:58 | 1 | 16:58 | 3.54 | 132 | 0 | 0 | 0 | |
| 00:14:09 | 1 | 14:09 | 4.24 | 52 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | 47 | 0 | 0 | 0 | |
| 00:14:48 | 1 | 14:48 | 4.05 | 59 | 0 | 0 | 0 | |
| 00:15:32 | 1 | 15:32 | 3.86 | -66 | 0 | 0 | 0 | |
| 00:16:50 | 1 | 16:50 | 3.56 | 55 | 0 | 0 | 0 | |
| 00:17:49 | 1 | 17:49 | 3.37 | 70 | 0 | 0 | 0 | |
| 00:16:37 | 1 | 16:37 | 3.61 | -71 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | -52 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | -114 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | -110 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | -129 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | -26 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | -24 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | -49 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | -23 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 14 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | -51 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | -18 | 0 | 0 | 0 | |
| 00:08:36 | 0.74 | 11:37 | 5.16 | -3 | 0 | 0 | 0 |
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