Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:48 | 1 | 05:48 | 10.34 | -14 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 1 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -2 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 19 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -5 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -15 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 7 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 4 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 1 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -11 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 1 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -8 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 1 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 8 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 16 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -27 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -2 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 2 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 0 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | -2 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 11 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 12 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -3 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 24 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 9 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 29 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -14 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -12 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -11 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -10 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -5 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 16 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 0 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -22 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 0 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 3 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 15 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -12 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | -5 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 4 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -23 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -13 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -2 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -1 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 13 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | -12 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 8 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 10 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 7 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -5 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 6 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 2 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 0 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -3 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -4 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -1 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 1 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 35 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | -30 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -7 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 1 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -1 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 2 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 15 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 2 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -6 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -13 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -1 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 2 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -2 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 3 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 1 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 0 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 1 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 0 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 1 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 1 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 0 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 3 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 2 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -5 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 0 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 1 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | -1 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 1 | 0 | 0 | 0 | |
00:06:17 | 0.99 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 0 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -2 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 2 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 0 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 0 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | -5 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 4 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 0 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -1 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 0 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 1 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -1 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 1 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 1 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 0 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 0 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 3 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -2 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -2 | 0 | 0 | 0 | |
00:08:25 | 1 | 08:25 | 7.13 | 0 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 0 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 0 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 0 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 0 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 1 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 0 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -1 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 1 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -1 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 0 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 1 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | -1 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 1 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 1 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 16 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | -14 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | -1 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | 0 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | 0 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | 1 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 0 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | -1 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 0 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 0 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 0 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 0 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 0 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | 2 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | 0 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | -1 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 0 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 1 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 1 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 0 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 0 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | -1 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 0 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 0 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 0 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 1 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 1 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | -1 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 1 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 0 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 0 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 0 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 0 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 0 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 2 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 0 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 0 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 41 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 13 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | -7 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | -4 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 6 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | 0 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | 5 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | -18 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | -35 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 2 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 32 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | -32 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 0 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | 0 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | -2 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | 0 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 1 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | -1 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | -1 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | -1 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | -3 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | -3 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | 4 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | 9 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | 21 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | -17 | 0 | 0 | 0 | |
00:08:44 | 1 | 08:44 | 6.87 | -13 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 1 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | -1 | 0 | 0 | 0 | |
00:09:01 | 1 | 09:01 | 6.65 | 0 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | 0 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | 0 | 0 | 0 | 0 | |
00:09:09 | 1 | 09:09 | 6.56 | 1 | 0 | 0 | 0 | |
00:09:11 | 1 | 09:11 | 6.53 | 0 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | 2 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | 4 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | -1 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | 2 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | -4 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | -1 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 5 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | 6 | 0 | 0 | 0 | |
00:08:30 | 1 | 08:30 | 7.06 | 7 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | -11 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | 0 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | 2 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | 5 | 0 | 0 | 0 | |
00:01:05 | 0.15 | 07:13 | 8.31 | 7 | 0 | 0 | 0 |