Edzésleírás
Nem nagyon szeretem a Fenyves-allét, de most nincs más opció
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | -3 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | -2 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | -6 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | -4 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 0 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | 0 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | 1 | 0 | 0 | 0 | |
00:09:07 | 1 | 09:07 | 6.58 | 7 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | 4 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | 1 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 1 | 0 | 0 | 0 | |
00:02:29 | 0.36 | 06:54 | 8.70 | -2 | 0 | 0 | 0 |