Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:51 | 1 | 05:51 | 10.26 | -14 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 1 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -2 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 19 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -6 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -15 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 7 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 4 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 1 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -11 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 1 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -8 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 1 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 8 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 16 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -27 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -2 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 2 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 0 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | -2 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 11 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 11 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -3 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 24 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 8 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 29 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 0 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -14 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -12 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -11 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -10 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -5 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 16 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 1 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -22 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 0 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 3 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 15 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -12 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -5 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 4 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -23 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -13 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -2 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -1 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 13 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -12 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 8 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 10 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 7 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -5 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 6 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 1 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -3 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -4 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -1 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 1 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | 35 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | -30 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -7 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 1 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -1 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 2 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 15 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 2 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -6 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -13 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -1 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 2 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 0 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | -2 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 3 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | 1 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 0 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 1 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 1 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 2 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | 0 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 3 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 2 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -5 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 0 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 1 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | -1 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 1 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -2 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 2 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | -1 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 1 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | -5 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 4 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 0 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | -1 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 0 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 0 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 1 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -1 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 1 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 0 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 0 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 2 | 0 | 0 | 0 | |
00:08:49 | 1 | 08:49 | 6.81 | 0 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | 0 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 3 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | -2 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | -2 | 0 | 0 | 0 | |
00:09:39 | 1 | 09:39 | 6.22 | 0 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 0 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 0 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | 0 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 0 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 0 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 0 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 0 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 0 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 0 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | -1 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 1 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 0 | 0 | 0 | 0 | |
00:08:54 | 1 | 08:54 | 6.74 | 0 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 1 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | -1 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 1 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 1 | 0 | 0 | 0 | |
00:09:20 | 1 | 09:20 | 6.43 | 16 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | -14 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | -1 | 0 | 0 | 0 | |
00:09:07 | 1 | 09:07 | 6.58 | 0 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | -1 | 0 | 0 | 0 | |
00:09:42 | 1 | 09:42 | 6.19 | 1 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 0 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | -1 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 0 | 0 | 0 | 0 | |
00:08:56 | 1 | 08:56 | 6.72 | 0 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 0 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | 0 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | 0 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | 2 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 0 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | -1 | 0 | 0 | 0 | |
00:08:59 | 1 | 08:59 | 6.68 | 0 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | 1 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | 1 | 0 | 0 | 0 | |
00:08:42 | 1 | 08:42 | 6.90 | 0 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | 0 | 0 | 0 | 0 | |
00:09:02 | 1 | 09:02 | 6.64 | -1 | 0 | 0 | 0 | |
00:08:31 | 1 | 08:31 | 7.05 | 0 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | 0 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | 0 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | 1 | 0 | 0 | 0 | |
00:08:56 | 1 | 08:56 | 6.72 | 1 | 0 | 0 | 0 | |
00:09:23 | 1 | 09:23 | 6.39 | -1 | 0 | 0 | 0 | |
00:08:28 | 1 | 08:28 | 7.09 | 1 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 0 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | 0 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | 0 | 0 | 0 | 0 | |
00:08:40 | 1 | 08:40 | 6.92 | 0 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 0 | 0 | 0 | 0 | |
00:09:31 | 1 | 09:31 | 6.30 | 2 | 0 | 0 | 0 | |
00:08:36 | 1 | 08:36 | 6.98 | 0 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 0 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | 41 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | 13 | 0 | 0 | 0 | |
00:09:05 | 1 | 09:05 | 6.61 | -7 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | -4 | 0 | 0 | 0 | |
00:08:59 | 1 | 08:59 | 6.68 | 6 | 0 | 0 | 0 | |
00:10:11 | 1 | 10:11 | 5.89 | 0 | 0 | 0 | 0 | |
00:10:33 | 1 | 10:33 | 5.69 | 5 | 0 | 0 | 0 | |
00:09:38 | 1 | 09:38 | 6.23 | -18 | 0 | 0 | 0 | |
00:10:06 | 1 | 10:06 | 5.94 | -35 | 0 | 0 | 0 | |
00:10:37 | 1 | 10:37 | 5.65 | 2 | 0 | 0 | 0 | |
00:10:51 | 1 | 10:51 | 5.53 | 32 | 0 | 0 | 0 | |
00:10:52 | 1 | 10:52 | 5.52 | -32 | 0 | 0 | 0 | |
00:10:08 | 1 | 10:08 | 5.92 | 0 | 0 | 0 | 0 | |
00:10:19 | 1 | 10:19 | 5.82 | 0 | 0 | 0 | 0 | |
00:10:11 | 1 | 10:11 | 5.89 | -2 | 0 | 0 | 0 | |
00:09:51 | 1 | 09:51 | 6.09 | 0 | 0 | 0 | 0 | |
00:09:42 | 1 | 09:42 | 6.19 | 1 | 0 | 0 | 0 | |
00:09:46 | 1 | 09:46 | 6.14 | -1 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | -1 | 0 | 0 | 0 | |
00:08:36 | 1 | 08:36 | 6.98 | -1 | 0 | 0 | 0 | |
00:09:42 | 1 | 09:42 | 6.19 | -3 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | -3 | 0 | 0 | 0 | |
00:09:49 | 1 | 09:49 | 6.11 | 4 | 0 | 0 | 0 | |
00:09:52 | 1 | 09:52 | 6.08 | 9 | 0 | 0 | 0 | |
00:09:54 | 1 | 09:54 | 6.06 | 21 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | -17 | 0 | 0 | 0 | |
00:10:13 | 1 | 10:13 | 5.87 | -13 | 0 | 0 | 0 | |
00:10:11 | 1 | 10:11 | 5.89 | 1 | 0 | 0 | 0 | |
00:10:27 | 1 | 10:27 | 5.74 | -1 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | 0 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | 0 | 0 | 0 | 0 | |
00:10:22 | 1 | 10:22 | 5.79 | 0 | 0 | 0 | 0 | |
00:10:08 | 1 | 10:08 | 5.92 | 1 | 0 | 0 | 0 | |
00:09:59 | 1 | 09:59 | 6.01 | 0 | 0 | 0 | 0 | |
00:10:16 | 1 | 10:16 | 5.84 | 2 | 0 | 0 | 0 | |
00:10:55 | 1 | 10:55 | 5.50 | 4 | 0 | 0 | 0 | |
00:10:50 | 1 | 10:50 | 5.54 | 0 | 0 | 0 | 0 | |
00:10:59 | 1 | 10:59 | 5.46 | 2 | 0 | 0 | 0 | |
00:11:03 | 1 | 11:03 | 5.43 | -4 | 0 | 0 | 0 | |
00:11:12 | 1 | 11:12 | 5.36 | -1 | 0 | 0 | 0 | |
00:11:31 | 1 | 11:31 | 5.21 | 5 | 0 | 0 | 0 | |
00:11:14 | 1 | 11:14 | 5.34 | 6 | 0 | 0 | 0 | |
00:11:19 | 1 | 11:19 | 5.30 | 7 | 0 | 0 | 0 | |
00:11:39 | 1 | 11:39 | 5.15 | -11 | 0 | 0 | 0 | |
00:11:33 | 1 | 11:33 | 5.19 | 0 | 0 | 0 | 0 | |
00:11:15 | 1 | 11:15 | 5.33 | 1 | 0 | 0 | 0 | |
00:11:25 | 1 | 11:25 | 5.26 | 5 | 0 | 0 | 0 | |
00:01:52 | 0.15 | 12:27 | 4.82 | 7 | 0 | 0 | 0 |