Topem bringázás

Morning Ride2021.10.21 Csütörtök, 08:03:13

Sport


(edzés)

Edzés ideje

05:21:46

Távolság

56.39 km Szint: 361 m

Tempó

05:42 p/km (10.52 km/h)

Útvonalad térképen

Szintemelkedés 361 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:32 1 04:32 13.24 3 0 0 0 0
00:07:47 1 07:47 7.71 1 0 0 0 0
00:07:15 1.01 07:11 8.36 -2 0 0 0 0
00:04:04 0.99 04:06 14.61 -12 0 0 0 0
00:04:22 1 04:22 13.74 15 0 0 0 0
00:06:03 1 06:03 9.92 20 0 0 0 0
00:05:03 1 05:03 11.88 -4 0 0 0 0
00:05:04 1 05:04 11.84 0 0 0 0 0
00:05:26 1 05:26 11.04 -1 0 0 0 0
00:04:34 1 04:34 13.14 -6 0 0 0 0
00:09:21 1 09:21 6.42 12 0 0 0 0
00:04:42 1 04:42 12.77 0 0 0 0 0
00:05:13 1 05:13 11.50 16 0 0 0 0
00:05:27 1 05:27 11.01 -4 0 0 0 0
00:05:28 1 05:28 10.98 -3 0 0 0 0
00:05:43 1 05:43 10.50 -8 0 0 0 0
00:05:44 1 05:44 10.47 -5 0 0 0 0
00:06:17 1 06:17 9.55 -5 0 0 0 0
00:04:56 1 04:56 12.16 -15 0 0 0 0
00:07:04 1 07:04 8.49 -2 0 0 0 0
00:04:12 0.99 04:15 14.14 -17 0 0 0 0
00:03:46 1.01 03:44 16.09 4 0 0 0 0
00:03:10 1 03:10 18.95 -7 0 0 0 0
00:04:12 0.99 04:15 14.14 4 0 0 0 0
00:08:42 1 08:42 6.90 30 0 0 0 0
00:16:14 1 16:14 3.70 -33 0 0 0 0
00:03:58 1 03:58 15.13 1 0 0 0 0
00:10:01 1 10:01 5.99 12 0 0 0 0
00:03:19 1 03:19 18.09 -14 0 0 0 0
00:16:26 1 16:26 3.65 9 0 0 0 0
00:08:56 1 08:56 6.72 9 0 0 0 0
00:04:37 1 04:37 13.00 -8 0 0 0 0
00:03:26 1.01 03:24 17.65 -8 0 0 0 0
00:03:48 0.99 03:50 15.63 6 0 0 0 0
00:03:44 1 03:44 16.07 0 0 0 0 0
00:03:29 1 03:29 17.22 2 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:04:09 1 04:09 14.46 7 0 0 0 0
00:07:05 1 07:05 8.47 24 0 0 0 0
00:04:58 1.01 04:55 12.20 -23 0 0 0 0
00:03:08 1 03:08 19.15 -5 0 0 0 0
00:03:12 1 03:12 18.75 -2 0 0 0 0
00:12:10 1 12:10 4.93 9 0 0 0 0
00:04:22 1 04:22 13.74 0 0 0 0 0
00:06:05 1 06:05 9.86 8 0 0 0 0
00:08:18 1 08:18 7.23 3 0 0 0 0
00:06:17 1 06:17 9.55 3 0 0 0 0
00:06:34 1 06:34 9.14 7 0 0 0 0
00:05:43 1 05:43 10.50 9 0 0 0 0
00:04:22 1 04:22 13.74 -12 0 0 0 0
00:03:50 1 03:50 15.65 0 0 0 0 0
00:04:01 1 04:01 14.94 3 0 0 0 0
00:04:07 1 04:07 14.57 0 0 0 0 0
00:04:06 1 04:06 14.63 1 0 0 0 0
00:04:33 0.99 04:36 13.05 0 0 0 0 0
00:03:38 1.01 03:36 16.68 -22 0 0 0 0
00:01:44 0.39 04:27 13.50 -4 0 0 0 0
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