Edzésleírás
https://connect.garmin.com/modern/activity/7867628911
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:35 | 1 | 05:35 | 10.75 | 13 | 107 | 147 | 137 | |
00:05:17 | 1 | 05:17 | 11.36 | 2 | 142 | 155 | 146 | |
00:05:32 | 1 | 05:32 | 10.84 | 21 | 145 | 160 | 155 | |
00:05:57 | 1 | 05:57 | 10.08 | 7 | 133 | 157 | 149 | |
00:05:23 | 1 | 05:23 | 11.15 | 11 | 146 | 163 | 155 | |
00:05:32 | 1 | 05:32 | 10.84 | 20 | 155 | 164 | 160 | |
00:05:23 | 1 | 05:23 | 11.15 | 9 | 148 | 159 | 153 | |
00:05:35 | 1 | 05:35 | 10.75 | 22 | 154 | 163 | 159 | |
00:05:30 | 1 | 05:30 | 10.91 | 16 | 152 | 167 | 159 | |
00:00:30 | 0.09 | 05:33 | 10.80 | 1 | 152 | 157 | 155 |