Edzésleírás
3x kis Gellért
1 teljes felfutás
Utána még Naphegyezés, mert rövid volt az edzés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:08 | 1 | 05:08 | 11.69 | -12 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 1 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -5 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 11 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 16 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 19 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 0 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 52 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -41 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -53 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 39 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -2 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -22 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -2 | 0 | 0 | 0 | |
00:00:15 | 0.06 | 04:10 | 14.40 | 0 | 0 | 0 | 0 |