Edzésleírás
Video by gonvil
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:01:25 | 1 | 01:25 | 42.35 | -45 | 0 | 0 | 0 | 0 | |
00:01:08 | 1.01 | 01:07 | 53.47 | -36 | 0 | 0 | 0 | 0 | |
00:01:09 | 0.99 | 01:10 | 51.65 | -30 | 0 | 0 | 0 | 0 | |
00:01:10 | 1 | 01:10 | 51.43 | -31 | 0 | 0 | 0 | 0 | |
00:01:20 | 0.99 | 01:21 | 44.55 | -17 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -16 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -19 | 0 | 0 | 0 | 0 | |
00:01:34 | 1.01 | 01:33 | 38.68 | -5 | 0 | 0 | 0 | 0 | |
00:01:29 | 1.01 | 01:28 | 40.85 | -29 | 0 | 0 | 0 | 0 | |
00:01:01 | 1 | 01:01 | 59.02 | -38 | 0 | 0 | 0 | 0 | |
00:01:07 | 0.99 | 01:08 | 53.19 | -34 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | 1 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 20 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 7 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 17 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 4 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -16 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -16 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -9 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 7 | 0 | 0 | 0 | 0 | |
00:01:07 | 0.99 | 01:08 | 53.19 | -44 | 0 | 0 | 0 | 0 | |
00:01:02 | 1.01 | 01:01 | 58.65 | -47 | 0 | 0 | 0 | 0 | |
00:01:01 | 1 | 01:01 | 59.02 | -42 | 0 | 0 | 0 | 0 | |
00:01:23 | 1 | 01:23 | 43.37 | -12 | 0 | 0 | 0 | 0 | |
00:01:13 | 1 | 01:13 | 49.32 | -31 | 0 | 0 | 0 | 0 | |
00:01:06 | 0.99 | 01:07 | 54.00 | -34 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -13 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -16 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -18 | 0 | 0 | 0 | 0 | |
00:01:22 | 1 | 01:22 | 43.90 | -16 | 0 | 0 | 0 | 0 | |
00:01:26 | 1.01 | 01:25 | 42.28 | -13 | 0 | 0 | 0 | 0 | |
00:01:24 | 0.99 | 01:25 | 42.43 | -11 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 20 | 0 | 0 | 0 | 0 | |
00:01:54 | 1.01 | 01:53 | 31.89 | -10 | 0 | 0 | 0 | 0 | |
00:01:15 | 1 | 01:15 | 48.00 | -20 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -3 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -27 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -6 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 21 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 29 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 31 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 12 | 0 | 0 | 0 | 0 | |
00:00:17 | 0.11 | 02:35 | 23.29 | 1 | 0 | 0 | 0 | 0 |