Edzésleírás
Video by Hub Smits Cycling
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:30 | 1.01 | 02:29 | 24.24 | 8 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -2 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 23 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 27 | 0 | 0 | 0 | 0 | |
00:01:47 | 1.01 | 01:46 | 33.98 | 4 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -20 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -11 | 0 | 0 | 0 | 0 | |
00:01:27 | 0.99 | 01:28 | 40.97 | -10 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | 0 | 0 | 0 | 0 | 0 | |
00:02:01 | 1.01 | 02:00 | 30.05 | 19 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | 0 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | 1 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | 8 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | 7 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -3 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 21 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 17 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 6 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -1 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.99 | 01:53 | 31.82 | -2 | 0 | 0 | 0 | 0 | |
00:01:21 | 0.66 | 02:03 | 29.33 | 0 | 0 | 0 | 0 | 0 |