mrfuci túra
Sport
(edzés)
Edzés ideje
07:39:47Távolság
30.47 km Szint: 490 mTempó
15:05 p/km (3.98 km/h)Pulzus
Átlag
116
Minimum
79
Maximum
160
Útvonalad térképen
Szintemelkedés 490 m
Átlagos pulzus: 116 bpm
Átlagos lépésszám: 49
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:16:14 | 1.01 | 16:04 | 3.73 | 4 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | -13 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | 21 | 0 | 0 | 0 | |
| 00:18:00 | 1.01 | 17:49 | 3.37 | 16 | 0 | 0 | 0 | |
| 00:13:26 | 0.99 | 13:34 | 4.42 | -13 | 0 | 0 | 0 | |
| 00:16:24 | 1.01 | 16:14 | 3.70 | 66 | 0 | 0 | 0 | |
| 00:19:00 | 1 | 19:00 | 3.16 | -27 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | -56 | 0 | 0 | 0 | |
| 00:12:20 | 1.01 | 12:13 | 4.91 | -3 | 0 | 0 | 0 | |
| 00:12:01 | 0.99 | 12:08 | 4.94 | -17 | 0 | 0 | 0 | |
| 00:12:49 | 1.01 | 12:41 | 4.73 | -14 | 0 | 0 | 0 | |
| 00:12:40 | 1 | 12:40 | 4.74 | -7 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | 1 | 0 | 0 | 0 | |
| 00:13:40 | 0.99 | 13:48 | 4.35 | -6 | 0 | 0 | 0 | |
| 00:18:26 | 0.99 | 18:37 | 3.22 | 1 | 0 | 0 | 0 | |
| 00:13:26 | 1.01 | 13:18 | 4.51 | -16 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | 5 | 0 | 0 | 0 | |
| 00:15:58 | 1 | 15:58 | 3.76 | 2 | 0 | 0 | 0 | |
| 00:27:02 | 1 | 27:02 | 2.22 | 12 | 0 | 0 | 0 | |
| 00:14:43 | 1 | 14:43 | 4.08 | 30 | 0 | 0 | 0 | |
| 00:14:33 | 1 | 14:33 | 4.12 | 5 | 0 | 0 | 0 | |
| 00:16:41 | 1 | 16:41 | 3.60 | 55 | 0 | 0 | 0 | |
| 00:14:03 | 1 | 14:03 | 4.27 | 14 | 0 | 0 | 0 | |
| 00:19:39 | 1.01 | 19:27 | 3.08 | -108 | 0 | 0 | 0 | |
| 00:19:11 | 0.99 | 19:23 | 3.10 | -25 | 0 | 0 | 0 | |
| 00:14:47 | 1 | 14:47 | 4.06 | -19 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | 8 | 0 | 0 | 0 | |
| 00:13:20 | 1.01 | 13:12 | 4.55 | 12 | 0 | 0 | 0 | |
| 00:11:45 | 0.99 | 11:52 | 5.06 | -8 | 0 | 0 | 0 | |
| 00:16:36 | 1 | 16:36 | 3.61 | -13 | 0 | 0 | 0 | |
| 00:06:23 | 0.45 | 14:11 | 4.23 | 10 | 0 | 0 | 0 |
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