Borsós Tamás bringázás

Zwift - Long Steady Distance: Big Foot Hills2022.02.06 Vasárnap, 08:00:21

Sport


(edzés)

Edzés ideje

02:50:14

Távolság

90.28 km Szint: 750 m

Tempó

01:53 p/km (31.82 km/h)

Útvonalad térképen

Szintemelkedés 750 m

Átlagos pedálfordulat: 81

Átlagos teljesítmény: 182 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:55 1.01 01:54 31.62 2 0 0 0 0
00:01:40 1 01:40 36.00 -2 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:43 1.01 01:42 35.30 0 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:01:33 0.99 01:34 38.32 2 0 0 0 0
00:01:32 1 01:32 39.13 0 0 0 0 0
00:02:06 1 02:06 28.57 20 0 0 0 0
00:01:45 1 01:45 34.29 1 0 0 0 0
00:01:29 1 01:29 40.45 -6 0 0 0 0
00:02:04 1 02:04 29.03 21 0 0 0 0
00:02:30 1 02:30 24.00 28 0 0 0 0
00:01:20 1 01:20 45.00 -33 0 0 0 0
00:01:31 1 01:31 39.56 3 0 0 0 0
00:01:12 0.99 01:13 49.50 -25 0 0 0 0
00:01:19 1.01 01:18 46.03 -12 0 0 0 0
00:01:28 1 01:28 40.91 -2 0 0 0 0
00:01:27 1 01:27 41.38 -10 0 0 0 0
00:02:29 0.99 02:31 23.92 31 0 0 0 0
00:02:42 1.01 02:40 22.44 22 0 0 0 0
00:01:35 1 01:35 37.89 -5 0 0 0 0
00:01:09 1 01:09 52.17 -35 0 0 0 0
00:01:32 1 01:32 39.13 5 0 0 0 0
00:01:36 1.01 01:35 37.88 -15 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:59 1 01:59 30.25 11 0 0 0 0
00:01:33 1.01 01:32 39.10 -2 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:58 1 01:58 30.51 17 0 0 0 0
00:02:31 1 02:31 23.84 26 0 0 0 0
00:02:30 1 02:30 24.00 27 0 0 0 0
00:02:59 1 02:59 20.11 34 0 0 0 0
00:02:14 1.01 02:13 27.13 -5 0 0 0 0
00:01:13 1 01:13 49.32 -36 0 0 0 0
00:01:14 1 01:14 48.65 -22 0 0 0 0
00:01:15 1 01:15 48.00 -33 0 0 0 0
00:01:10 0.99 01:11 50.91 -18 0 0 0 0
00:01:50 1 01:50 32.73 8 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:27 1 01:27 41.38 -9 0 0 0 0
00:01:40 0.99 01:41 35.64 2 0 0 0 0
00:01:57 1 01:57 30.77 8 0 0 0 0
00:01:51 1 01:51 32.43 7 0 0 0 0
00:02:00 0.99 02:01 29.70 15 0 0 0 0
00:02:17 1 02:17 26.28 9 0 0 0 0
00:02:00 1 02:00 30.00 18 0 0 0 0
00:02:33 1.01 02:31 23.76 6 0 0 0 0
00:01:16 0.99 01:17 46.89 -28 0 0 0 0
00:01:25 1 01:25 42.35 -12 0 0 0 0
00:01:57 1.01 01:56 31.08 10 0 0 0 0
00:01:37 1 01:37 37.11 -11 0 0 0 0
00:01:16 1 01:16 47.37 -21 0 0 0 0
00:01:25 0.99 01:26 41.93 -12 0 0 0 0
00:01:38 1 01:38 36.73 1 0 0 0 0
00:02:04 1 02:04 29.03 5 0 0 0 0
00:01:54 1 01:54 31.58 6 0 0 0 0
00:01:53 1 01:53 31.86 6 0 0 0 0
00:01:47 0.99 01:48 33.31 8 0 0 0 0
00:02:43 1 02:43 22.09 23 0 0 0 0
00:01:48 1 01:48 33.33 9 0 0 0 0
00:01:17 1 01:17 46.75 -39 0 0 0 0
00:01:12 1 01:12 50.00 -13 0 0 0 0
00:01:59 0.99 02:00 29.95 11 0 0 0 0
00:01:44 1 01:44 34.62 2 0 0 0 0
00:01:42 1.01 01:41 35.65 0 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:56 1 02:56 20.45 4 0 0 0 0
00:01:52 1 01:52 32.14 -4 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:35 1 02:35 23.23 -1 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:22 1 02:22 25.35 2 0 0 0 0
00:02:14 1 02:14 26.87 -2 0 0 0 0
00:02:27 0.99 02:28 24.24 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:35 1 02:35 23.23 2 0 0 0 0
00:02:18 1 02:18 26.09 -4 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:18 1 02:18 26.09 -6 0 0 0 0
00:00:38 0.29 02:11 27.47 -4 0 0 0 0
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