Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:56 | 1 | 10:56 | 5.49 | -1 | 0 | 0 | 0 | |
00:11:04 | 1 | 11:04 | 5.42 | 3 | 0 | 0 | 0 | |
00:11:29 | 1 | 11:29 | 5.22 | -4 | 0 | 0 | 0 | |
00:11:01 | 1 | 11:01 | 5.45 | 1 | 0 | 0 | 0 | |
00:10:43 | 1 | 10:43 | 5.60 | 0 | 0 | 0 | 0 | |
00:10:48 | 1 | 10:48 | 5.56 | 2 | 0 | 0 | 0 | |
00:10:21 | 1 | 10:21 | 5.80 | 0 | 0 | 0 | 0 | |
00:10:29 | 1 | 10:29 | 5.72 | 0 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | 1 | 0 | 0 | 0 | |
00:10:37 | 1 | 10:37 | 5.65 | 6 | 0 | 0 | 0 | |
00:11:19 | 1 | 11:19 | 5.30 | -7 | 0 | 0 | 0 | |
00:10:29 | 1 | 10:29 | 5.72 | -2 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | -1 | 0 | 0 | 0 | |
00:10:27 | 1 | 10:27 | 5.74 | 0 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | 1 | 0 | 0 | 0 | |
00:11:36 | 1 | 11:36 | 5.17 | 0 | 0 | 0 | 0 | |
00:11:07 | 1 | 11:07 | 5.40 | 1 | 0 | 0 | 0 | |
00:10:16 | 1 | 10:16 | 5.84 | -3 | 0 | 0 | 0 | |
00:10:41 | 1 | 10:41 | 5.62 | 1 | 0 | 0 | 0 | |
00:10:57 | 1 | 10:57 | 5.48 | 0 | 0 | 0 | 0 | |
00:11:08 | 1 | 11:08 | 5.39 | 1 | 0 | 0 | 0 | |
00:11:12 | 1 | 11:12 | 5.36 | 0 | 0 | 0 | 0 | |
00:11:05 | 1 | 11:05 | 5.41 | 0 | 0 | 0 | 0 | |
00:10:59 | 1 | 10:59 | 5.46 | 0 | 0 | 0 | 0 | |
00:11:05 | 1 | 11:05 | 5.41 | 0 | 0 | 0 | 0 | |
00:11:24 | 1 | 11:24 | 5.26 | 0 | 0 | 0 | 0 | |
00:11:28 | 1 | 11:28 | 5.23 | 0 | 0 | 0 | 0 | |
00:11:33 | 1 | 11:33 | 5.19 | 1 | 0 | 0 | 0 | |
00:11:31 | 1 | 11:31 | 5.21 | 0 | 0 | 0 | 0 | |
00:12:25 | 1 | 12:25 | 4.83 | 0 | 0 | 0 | 0 | |
00:13:18 | 1 | 13:18 | 4.51 | 0 | 0 | 0 | 0 | |
00:11:39 | 1 | 11:39 | 5.15 | -1 | 0 | 0 | 0 | |
00:11:58 | 1 | 11:58 | 5.01 | 1 | 0 | 0 | 0 | |
00:11:46 | 1 | 11:46 | 5.10 | 1 | 0 | 0 | 0 | |
00:12:57 | 1 | 12:57 | 4.63 | 0 | 0 | 0 | 0 | |
00:12:10 | 1 | 12:10 | 4.93 | 0 | 0 | 0 | 0 | |
00:12:28 | 1 | 12:28 | 4.81 | 0 | 0 | 0 | 0 | |
00:12:03 | 1 | 12:03 | 4.98 | 0 | 0 | 0 | 0 | |
00:11:51 | 1 | 11:51 | 5.06 | 0 | 0 | 0 | 0 | |
00:10:18 | 1 | 10:18 | 5.83 | 0 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | 0 | 0 | 0 | 0 | |
00:11:49 | 1 | 11:49 | 5.08 | 1 | 0 | 0 | 0 | |
00:12:09 | 1 | 12:09 | 4.94 | 0 | 0 | 0 | 0 | |
00:12:30 | 1 | 12:30 | 4.80 | 0 | 0 | 0 | 0 | |
00:12:32 | 1 | 12:32 | 4.79 | 4 | 0 | 0 | 0 | |
00:12:11 | 1 | 12:11 | 4.92 | -5 | 0 | 0 | 0 | |
00:12:03 | 1 | 12:03 | 4.98 | 0 | 0 | 0 | 0 | |
00:12:23 | 1 | 12:23 | 4.85 | 0 | 0 | 0 | 0 | |
00:12:27 | 1 | 12:27 | 4.82 | 0 | 0 | 0 | 0 | |
00:13:46 | 1 | 13:46 | 4.36 | 1 | 0 | 0 | 0 | |
00:11:36 | 1 | 11:36 | 5.17 | 0 | 0 | 0 | 0 | |
00:04:17 | 0.32 | 13:23 | 4.48 | 0 | 0 | 0 | 0 |