Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:12 | 1.02 | 06:05 | 9.87 | 5 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -1 | 0 | 0 | 0 | |
00:06:09 | 0.99 | 06:13 | 9.66 | 0 | 0 | 0 | 0 | |
00:06:17 | 1.01 | 06:13 | 9.64 | -1 | 0 | 0 | 0 | |
00:06:08 | 0.99 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -1 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 0 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 1 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 1 | 0 | 0 | 0 | |
00:06:22 | 1.01 | 06:18 | 9.52 | 1 | 0 | 0 | 0 | |
00:06:18 | 1.01 | 06:14 | 9.62 | -3 | 0 | 0 | 0 | |
00:06:15 | 0.99 | 06:19 | 9.50 | -1 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 0 | 0 | 0 | 0 | |
00:09:48 | 1 | 09:48 | 6.12 | 0 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -2 | 0 | 0 | 0 | |
00:06:26 | 1.02 | 06:18 | 9.51 | -2 | 0 | 0 | 0 | |
00:06:16 | 0.99 | 06:20 | 9.48 | -1 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 0 | 0 | 0 | 0 | |
00:06:45 | 0.99 | 06:49 | 8.80 | 2 | 0 | 0 | 0 | |
00:06:36 | 1.01 | 06:32 | 9.18 | 0 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 1 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 1 | 0 | 0 | 0 | |
00:06:31 | 0.98 | 06:39 | 9.02 | -1 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | |
00:06:40 | 1.01 | 06:36 | 9.09 | 1 | 0 | 0 | 0 | |
00:06:39 | 0.99 | 06:43 | 8.93 | 0 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
00:14:44 | 1 | 14:44 | 4.07 | -1 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | -1 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 4 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | -9 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 5 | 0 | 0 | 0 | |
00:06:32 | 1.01 | 06:28 | 9.28 | -1 | 0 | 0 | 0 | |
00:06:39 | 0.99 | 06:43 | 8.93 | 0 | 0 | 0 | 0 | |
00:06:58 | 1.01 | 06:54 | 8.70 | 1 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | -1 | 0 | 0 | 0 | |
00:09:22 | 1 | 09:22 | 6.41 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 0 | 0 | 0 | 0 | |
00:06:14 | 0.99 | 06:18 | 9.53 | 0 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 0 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 0 | 0 | 0 | 0 | |
00:10:20 | 0.99 | 10:26 | 5.75 | 1 | 0 | 0 | 0 | |
00:06:54 | 1.02 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
00:07:01 | 0.98 | 07:10 | 8.38 | 0 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | 0 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | |
00:08:38 | 1.01 | 08:33 | 7.02 | 3 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -1 | 0 | 0 | 0 | |
00:06:14 | 0.99 | 06:18 | 9.53 | 0 | 0 | 0 | 0 | |
00:09:22 | 1.01 | 09:16 | 6.47 | -2 | 0 | 0 | 0 | |
00:09:01 | 1 | 09:01 | 6.65 | 1 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 1 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 0 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | |
00:07:46 | 1.01 | 07:41 | 7.80 | 0 | 0 | 0 | 0 | |
00:09:57 | 0.99 | 10:03 | 5.97 | -1 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -1 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | -1 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 1 | 0 | 0 | 0 | |
00:09:12 | 1.01 | 09:07 | 6.59 | 1 | 0 | 0 | 0 | |
00:06:54 | 0.99 | 06:58 | 8.61 | -1 | 0 | 0 | 0 | |
00:09:43 | 1 | 09:43 | 6.17 | 0 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 0 | 0 | 0 | 0 | |
00:07:01 | 0.99 | 07:05 | 8.47 | 1 | 0 | 0 | 0 | |
00:30:20 | 1 | 30:20 | 1.98 | 3 | 0 | 0 | 0 | |
00:05:59 | 1.02 | 05:52 | 10.23 | 3 | 0 | 0 | 0 | |
00:06:01 | 0.99 | 06:05 | 9.87 | -6 | 0 | 0 | 0 | |
00:06:07 | 0.99 | 06:11 | 9.71 | 2 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | 0 | 0 | 0 | 0 | |
00:06:20 | 1.01 | 06:16 | 9.57 | -3 | 0 | 0 | 0 | |
00:06:11 | 1.01 | 06:07 | 9.80 | 0 | 0 | 0 | 0 | |
00:07:35 | 0.99 | 07:40 | 7.83 | 0 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 0 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 0 | 0 | 0 | 0 | |
00:15:29 | 1.01 | 15:20 | 3.91 | -2 | 0 | 0 | 0 | |
00:06:46 | 1.01 | 06:42 | 8.96 | 0 | 0 | 0 | 0 | |
00:07:26 | 0.98 | 07:35 | 7.91 | 0 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | 0 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | -1 | 0 | 0 | 0 | |
00:06:21 | 1.01 | 06:17 | 9.54 | -1 | 0 | 0 | 0 | |
00:06:19 | 0.99 | 06:23 | 9.40 | 2 | 0 | 0 | 0 | |
00:06:24 | 1.01 | 06:20 | 9.47 | -1 | 0 | 0 | 0 | |
00:07:44 | 0.99 | 07:49 | 7.68 | 1 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | 0 | 0 | 0 | 0 | |
00:08:00 | 1.01 | 07:55 | 7.58 | 0 | 0 | 0 | 0 | |
00:08:58 | 1 | 08:58 | 6.69 | 0 | 0 | 0 | 0 | |
00:07:35 | 1.01 | 07:30 | 7.99 | 0 | 0 | 0 | 0 | |
00:06:54 | 0.99 | 06:58 | 8.61 | 0 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 1 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | -5 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 0 | 0 | 0 | 0 | |
00:07:06 | 1.01 | 07:02 | 8.54 | -1 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 1 | 0 | 0 | 0 | |
00:06:32 | 0.99 | 06:36 | 9.09 | 0 | 0 | 0 | 0 | |
00:06:30 | 1.01 | 06:26 | 9.32 | -1 | 0 | 0 | 0 | |
00:06:29 | 1.01 | 06:25 | 9.35 | 1 | 0 | 0 | 0 | |
00:11:19 | 0.99 | 11:26 | 5.25 | 0 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 0 | 0 | 0 | 0 | |
00:06:39 | 0.99 | 06:43 | 8.93 | 0 | 0 | 0 | 0 | |
00:10:45 | 1 | 10:45 | 5.58 | 0 | 0 | 0 | 0 | |
00:09:27 | 1 | 09:27 | 6.35 | 0 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | |
00:06:33 | 1.01 | 06:29 | 9.25 | -1 | 0 | 0 | 0 | |
00:06:30 | 0.99 | 06:34 | 9.14 | 1 | 0 | 0 | 0 | |
00:07:25 | 1.01 | 07:21 | 8.17 | 0 | 0 | 0 | 0 | |
00:07:04 | 1.01 | 07:00 | 8.58 | 0 | 0 | 0 | 0 | |
00:08:18 | 0.99 | 08:23 | 7.16 | 0 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 0 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | 0 | 0 | 0 | 0 | |
00:07:01 | 1.02 | 06:53 | 8.72 | 1 | 0 | 0 | 0 | |
00:10:25 | 0.98 | 10:38 | 5.64 | 2 | 0 | 0 | 0 | |
00:03:49 | 0.42 | 09:05 | 6.60 | -2 | 0 | 0 | 0 |