Atesz bringázás

Kinomap - [LONG] Kielce - Małogoszcz - Kielce (Poland)🚴🏘️🌲2022.11.24 Csütörtök, 17:40:20

Sport


(edzés)

Edzés ideje

02:14:43

Távolság

68.95 km Szint: 513 m

Tempó

01:57 p/km (30.71 km/h)

Edzésleírás

Video by Jacek PL

Útvonalad térképen

Szintemelkedés 513 m

Átlagos teljesítmény: 153 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:23 1 02:23 25.17 6 0 0 0 0
00:02:37 1 02:37 22.93 16 0 0 0 0
00:02:41 1 02:41 22.36 17 0 0 0 0
00:02:01 1 02:01 29.75 4 0 0 0 0
00:01:39 1 01:39 36.36 -10 0 0 0 0
00:02:22 1 02:22 25.35 18 0 0 0 0
00:02:19 1 02:19 25.90 11 0 0 0 0
00:02:03 1 02:03 29.27 -7 0 0 0 0
00:01:23 1 01:23 43.37 -15 0 0 0 0
00:01:32 1 01:32 39.13 -6 0 0 0 0
00:01:41 1 01:41 35.64 -2 0 0 0 0
00:01:51 1 01:51 32.43 4 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:01:27 1 01:27 41.38 -17 0 0 0 0
00:01:25 0.99 01:26 41.93 -11 0 0 0 0
00:02:59 1 02:59 20.11 19 0 0 0 0
00:02:57 1 02:57 20.34 21 0 0 0 0
00:01:22 1 01:22 43.90 -14 0 0 0 0
00:01:47 1 01:47 33.64 1 0 0 0 0
00:01:48 0.99 01:49 33.00 -2 0 0 0 0
00:02:06 1.01 02:05 28.86 5 0 0 0 0
00:01:40 1 01:40 36.00 -1 0 0 0 0
00:02:00 0.99 02:01 29.70 -6 0 0 0 0
00:01:19 1 01:19 45.57 -20 0 0 0 0
00:01:26 1 01:26 41.86 -14 0 0 0 0
00:01:37 1 01:37 37.11 -7 0 0 0 0
00:01:47 1 01:47 33.64 2 0 0 0 0
00:02:00 1 02:00 30.00 -3 0 0 0 0
00:01:32 1 01:32 39.13 -8 0 0 0 0
00:02:15 1 02:15 26.67 11 0 0 0 0
00:01:55 0.99 01:56 30.99 4 0 0 0 0
00:01:41 1 01:41 35.64 -9 0 0 0 0
00:02:33 1 02:33 23.53 16 0 0 0 0
00:02:34 1 02:34 23.38 17 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:01:41 1 01:41 35.64 -8 0 0 0 0
00:01:42 1 01:42 35.29 -5 0 0 0 0
00:01:40 1 01:40 36.00 -6 0 0 0 0
00:02:09 1 02:09 27.91 4 0 0 0 0
00:01:53 1.01 01:52 32.18 -6 0 0 0 0
00:01:59 0.99 02:00 29.95 4 0 0 0 0
00:02:22 1 02:22 25.35 7 0 0 0 0
00:02:25 1 02:25 24.83 13 0 0 0 0
00:01:38 1 01:38 36.73 -16 0 0 0 0
00:01:35 0.99 01:36 37.52 -6 0 0 0 0
00:01:46 1 01:46 33.96 -3 0 0 0 0
00:02:13 1 02:13 27.07 7 0 0 0 0
00:02:32 1 02:32 23.68 13 0 0 0 0
00:02:14 1 02:14 26.87 2 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:01:46 0.99 01:47 33.62 -1 0 0 0 0
00:02:12 1 02:12 27.27 6 0 0 0 0
00:02:36 1 02:36 23.08 12 0 0 0 0
00:02:03 1 02:03 29.27 1 0 0 0 0
00:02:01 1 02:01 29.75 4 0 0 0 0
00:01:36 1.01 01:35 37.88 -16 0 0 0 0
00:02:26 0.99 02:27 24.41 15 0 0 0 0
00:01:55 1 01:55 31.30 -8 0 0 0 0
00:01:45 1 01:45 34.29 -1 0 0 0 0
00:02:15 1 02:15 26.67 9 0 0 0 0
00:01:52 1 01:52 32.14 -5 0 0 0 0
00:02:10 1 02:10 27.69 12 0 0 0 0
00:01:48 1 01:48 33.33 -3 0 0 0 0
00:01:36 1 01:36 37.50 -12 0 0 0 0
00:01:26 1 01:26 41.86 -15 0 0 0 0
00:01:29 1 01:29 40.45 -13 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:01:49 1 01:49 33.03 -5 0 0 0 0
00:01:53 0.99 01:54 31.54 2 0 0 0 0
00:00:01 0.01 01:40 36.00 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!