CsiriBá futás
Sport
(edzés)
Edzés ideje
03:03:31Távolság
40.66 km Szint: 257 mTempó
04:31 p/km (13.29 km/h)Pulzus
Átlag
122
Minimum
43
Maximum
162
Útvonalad térképen
Szintemelkedés 257 m
Átlagos pulzus: 122 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:35 | 1.01 | 04:32 | 13.22 | -27 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -19 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -5 | 0 | 0 | 0 | |
| 00:04:22 | 0.99 | 04:25 | 13.60 | -2 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | -1 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | 2 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 0 | 0 | 0 | 0 | |
| 00:04:18 | 0.99 | 04:21 | 13.81 | 2 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 2 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -7 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 1.01 | 04:16 | 14.04 | 2 | 0 | 0 | 0 | |
| 00:04:24 | 0.99 | 04:27 | 13.50 | 1 | 0 | 0 | 0 | |
| 00:05:12 | 1.01 | 05:09 | 11.65 | -4 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | 1 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | 10 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | -7 | 0 | 0 | 0 | |
| 00:04:21 | 0.99 | 04:24 | 13.66 | -1 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | 1 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1.02 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | 10 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -13 | 0 | 0 | 0 | |
| 00:04:05 | 0.99 | 04:07 | 14.55 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | 15 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -8 | 0 | 0 | 0 | |
| 00:05:15 | 0.99 | 05:18 | 11.31 | 35 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 24 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | -30 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 11 | 0 | 0 | 0 | |
| 00:04:20 | 0.98 | 04:25 | 13.57 | -30 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 12 | 0 | 0 | 0 | |
| 00:06:15 | 1.01 | 06:11 | 9.70 | 48 | 0 | 0 | 0 | |
| 00:03:04 | 0.66 | 04:39 | 12.91 | -19 | 0 | 0 | 0 |
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