Palesz bringázás
Sport
(edzés)
Edzés ideje
02:00:29Távolság
43.93 km Szint: 987 mTempó
02:45 p/km (21.88 km/h)Pulzus
Átlag
146
Minimum
81
Maximum
169
Útvonalad térképen
Szintemelkedés 987 m
Átlagos pulzus: 146 bpm
Átlagos pedálfordulat: 85
Átlagos teljesítmény: 189 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:30 | 1.01 | 02:29 | 24.24 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | 20 | 0 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 68 | 0 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 59 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:11 | 1 | 01:11 | 50.70 | -44 | 0 | 0 | 0 | 0 | |
| 00:01:00 | 1 | 01:00 | 60.00 | -51 | 0 | 0 | 0 | 0 | |
| 00:00:59 | 0.99 | 01:00 | 60.41 | -41 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | 17 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | 45 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1.01 | 02:49 | 21.26 | 22 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 0.99 | 02:47 | 21.60 | 23 | 0 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 48 | 0 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 85 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 1 | 01:25 | 42.35 | -26 | 0 | 0 | 0 | 0 | |
| 00:00:54 | 1 | 00:54 | 66.67 | -71 | 0 | 0 | 0 | 0 | |
| 00:00:49 | 1.01 | 00:49 | 74.20 | -83 | 0 | 0 | 0 | 0 | |
| 00:01:18 | 0.99 | 01:19 | 45.69 | -26 | 0 | 0 | 0 | 0 | |
| 00:01:06 | 0.99 | 01:07 | 54.00 | -26 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | 16 | 0 | 0 | 0 | 0 | |
| 00:01:21 | 1 | 01:21 | 44.44 | -16 | 0 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | 32 | 0 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 51 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | 45 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:13 | 1 | 01:13 | 49.32 | -58 | 0 | 0 | 0 | 0 | |
| 00:00:54 | 1 | 00:54 | 66.67 | -66 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1.01 | 03:20 | 18.00 | 47 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 0.99 | 03:45 | 15.98 | 41 | 0 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 79 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | 50 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1.01 | 01:27 | 41.32 | -45 | 0 | 0 | 0 | 0 | |
| 00:00:48 | 1 | 00:48 | 75.00 | -77 | 0 | 0 | 0 | 0 | |
| 00:01:10 | 1 | 01:10 | 51.43 | -24 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 1 | 01:25 | 42.35 | -20 | 0 | 0 | 0 | 0 | |
| 00:01:11 | 1.01 | 01:10 | 51.21 | -27 | 0 | 0 | 0 | 0 | |
| 00:01:04 | 0.99 | 01:05 | 55.69 | -37 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1.01 | 01:48 | 33.36 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 0.99 | 03:22 | 17.82 | 21 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | -16 | 0 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 66 | 0 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 63 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 0.93 | 02:32 | 23.74 | -5 | 0 | 0 | 0 | 0 |
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