Edzésleírás
Video by Hub Smits Cycling
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:21 | 1 | 02:21 | 25.53 | 2 | 0 | 0 | 0 | 0 | |
00:02:11 | 1.01 | 02:10 | 27.76 | 7 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -9 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.99 | 03:02 | 19.80 | 21 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -6 | 0 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 45 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | 32 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 15 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 6 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.99 | 02:28 | 24.24 | 16 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -33 | 0 | 0 | 0 | 0 | |
00:01:04 | 1 | 01:04 | 56.25 | -37 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 16 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 26 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 3 | 0 | 0 | 0 | 0 | |
00:01:39 | 0.99 | 01:40 | 36.00 | -7 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 3 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -1 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -9 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -8 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -3 | 0 | 0 | 0 | 0 | |
00:01:23 | 1.01 | 01:22 | 43.81 | -18 | 0 | 0 | 0 | 0 | |
00:01:22 | 1 | 01:22 | 43.90 | -21 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.99 | 01:45 | 34.27 | 4 | 0 | 0 | 0 | 0 | |
00:02:02 | 1.01 | 02:01 | 29.80 | 0 | 0 | 0 | 0 | 0 | |
00:01:15 | 1 | 01:15 | 48.00 | -34 | 0 | 0 | 0 | 0 | |
00:00:05 | 0.08 | 01:03 | 57.60 | -4 | 0 | 0 | 0 | 0 |