Edzésleírás
Benne 100/100 m lepcsozes a Néprajzi múzeum tetejére.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:07 | 1 | 05:07 | 11.73 | -2 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -3 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 0 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | -11 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | -5 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 4 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 8 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -3 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -5 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 0 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 13 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | -2 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 2 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 3 | 0 | 0 | 0 | |
00:03:39 | 0.8 | 04:34 | 13.15 | 0 | 0 | 0 | 0 |