Edzésleírás
Video by gonvil
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:04 | 1 | 02:04 | 29.03 | 13 | 0 | 0 | 0 | 0 | |
00:01:47 | 1.01 | 01:46 | 33.98 | 8 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | 16 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | 6 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 17 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | 7 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 14 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 14 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.99 | 01:42 | 35.29 | 8 | 0 | 0 | 0 | 0 | |
00:01:51 | 1.01 | 01:50 | 32.76 | 14 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | 10 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.99 | 01:53 | 31.82 | 15 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 14 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | 17 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | 9 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | 10 | 0 | 0 | 0 | 0 | |
00:02:04 | 1.01 | 02:03 | 29.32 | 12 | 0 | 0 | 0 | 0 | |
00:01:45 | 0.99 | 01:46 | 33.94 | 13 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 17 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 11 | 0 | 0 | 0 | 0 | |
00:01:23 | 0.99 | 01:24 | 42.94 | -8 | 0 | 0 | 0 | 0 | |
00:01:12 | 1.01 | 01:11 | 50.50 | -35 | 0 | 0 | 0 | 0 | |
00:01:11 | 0.99 | 01:12 | 50.20 | -16 | 0 | 0 | 0 | 0 | |
00:01:08 | 1 | 01:08 | 52.94 | -33 | 0 | 0 | 0 | 0 | |
00:01:21 | 0.99 | 01:22 | 44.00 | -6 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -10 | 0 | 0 | 0 | 0 | |
00:01:16 | 0.99 | 01:17 | 46.89 | -17 | 0 | 0 | 0 | 0 | |
00:01:16 | 1 | 01:16 | 47.37 | -16 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -8 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | 5 | 0 | 0 | 0 | 0 | |
00:01:25 | 0.99 | 01:26 | 41.93 | -9 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | 3 | 0 | 0 | 0 | 0 | |
00:01:18 | 1.01 | 01:17 | 46.62 | -27 | 0 | 0 | 0 | 0 | |
00:01:20 | 0.99 | 01:21 | 44.55 | -10 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 29 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -17 | 0 | 0 | 0 | 0 | |
00:01:15 | 1 | 01:15 | 48.00 | -13 | 0 | 0 | 0 | 0 | |
00:01:07 | 1 | 01:07 | 53.73 | -35 | 0 | 0 | 0 | 0 | |
00:01:11 | 1 | 01:11 | 50.70 | -21 | 0 | 0 | 0 | 0 | |
00:00:18 | 0.2 | 01:30 | 40.00 | 0 | 0 | 0 | 0 | 0 |