Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:18 | 1 | 05:18 | 11.32 | 4 | 78 | 177 | 158 | |
00:05:22 | 1 | 05:22 | 11.18 | 5 | 131 | 189 | 149 | |
00:18:05 | 1 | 18:05 | 3.32 | 8 | 78 | 158 | 114 | |
00:04:27 | 1 | 04:27 | 13.48 | 6 | 143 | 163 | 158 | |
00:04:38 | 1 | 04:38 | 12.95 | 4 | 157 | 163 | 161 | |
00:04:40 | 1 | 04:40 | 12.86 | 11 | 157 | 164 | 162 | |
00:04:33 | 1 | 04:33 | 13.19 | 5 | 160 | 164 | 162 | |
00:04:36 | 1 | 04:36 | 13.04 | 6 | 156 | 163 | 161 | |
00:04:41 | 1 | 04:41 | 12.81 | 4 | 156 | 163 | 160 | |
00:04:43 | 1 | 04:43 | 12.72 | 6 | 155 | 163 | 160 | |
00:04:37 | 1 | 04:37 | 13.00 | 8 | 155 | 163 | 160 | |
00:04:24 | 1 | 04:24 | 13.64 | 6 | 156 | 162 | 160 | |
00:04:39 | 1 | 04:39 | 12.90 | 7 | 155 | 163 | 160 | |
00:04:34 | 1 | 04:34 | 13.14 | 8 | 156 | 164 | 160 | |
00:04:39 | 1 | 04:39 | 12.90 | 7 | 157 | 163 | 160 | |
00:04:32 | 1 | 04:32 | 13.24 | 5 | 154 | 165 | 162 | |
00:04:32 | 1 | 04:32 | 13.24 | 5 | 157 | 165 | 163 | |
00:04:28 | 1 | 04:28 | 13.43 | 3 | 139 | 164 | 162 | |
00:04:25 | 1 | 04:25 | 13.58 | 8 | 148 | 167 | 161 | |
00:04:47 | 1 | 04:47 | 12.54 | 6 | 158 | 178 | 164 | |
00:04:44 | 1 | 04:44 | 12.68 | 5 | 158 | 205 | 179 | |
00:04:46 | 1 | 04:46 | 12.59 | 7 | 163 | 215 | 188 | |
00:04:45 | 1 | 04:45 | 12.63 | 8 | 202 | 213 | 208 | |
00:04:39 | 1 | 04:39 | 12.90 | 4 | 165 | 232 | 206 | |
00:02:47 | 0.55 | 05:04 | 11.86 | 2 | 180 | 212 | 203 |