Edzésleírás
Sok megállással, sétálással. Regőnek nagyon melege volt.... hirtelen jött a 16 fok neki.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:52 | 1 | 06:52 | 8.74 | 4 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 1 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 7 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | -5 | 0 | 0 | 0 | |
00:09:51 | 1 | 09:51 | 6.09 | 5 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | -10 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | -10 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 3 | 0 | 0 | 0 | |
00:01:24 | 0.23 | 06:05 | 9.86 | -5 | 0 | 0 | 0 |