Edzésleírás
Lehet több értelme lett volna egy pihenőnapnak😅
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:49 | 1.13 | 02:30 | 24.07 | 0 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.87 | 02:24 | 25.06 | 0 | 0 | 0 | 0 | 0 | |
00:04:29 | 1.88 | 02:23 | 25.16 | 0 | 0 | 0 | 0 | 0 | |
00:01:45 | 0.77 | 02:16 | 26.40 | 0 | 0 | 0 | 0 | 0 | |
00:00:56 | 0.35 | 02:40 | 22.50 | 0 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 0 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 0 | 0 | 0 | 0 | 0 | |
00:02:14 | 1.01 | 02:13 | 27.13 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 1.13 | 02:08 | 28.06 | 0 | 0 | 0 | 0 | 0 | |
00:01:51 | 0.87 | 02:08 | 28.22 | 0 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | 0 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | 0 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 1.42 | 02:17 | 26.22 | 0 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.7 | 02:20 | 25.71 | 0 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.09 | 02:19 | 25.99 | 0 | 0 | 0 | 0 | 0 | |
00:01:46 | 0.8 | 02:13 | 27.17 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 0 | 0 | 0 | 0 | 0 | |
00:00:03 | 0.02 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 |