sutaSR futás
Sport
(edzés)
Edzés ideje
03:39:16Távolság
39.36 km Szint: 1027 mTempó
05:34 p/km (10.77 km/h)Pulzus
Átlag
131
Minimum
82
Maximum
160
Útvonalad térképen
Szintemelkedés 1027 m
Átlagos pulzus: 131 bpm
Átlagos lépésszám: 89
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:48 | 1 | 05:48 | 10.34 | 27 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 32 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 60 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 55 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 70 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -6 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -2 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 28 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -28 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -86 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -8 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 7 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -44 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -25 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 31 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 92 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -17 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 26 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 32 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 38 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 50 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -35 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -54 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -33 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 10 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -21 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -58 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -23 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 15 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -84 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 66 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 20 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 5 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 33 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | 4 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -10 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -14 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -69 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -70 | 0 | 0 | 0 | |
| 00:01:36 | 0.36 | 04:27 | 13.50 | -9 | 0 | 0 | 0 |
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