Edzésleírás
Népliget, 4 kiskör gyorsulóra.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:52 | 1 | 04:52 | 12.33 | -1 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -1 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 7 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | -2 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | 6 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | -5 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 1 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | -4 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 4 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | -5 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | -2 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 1 | 0 | 0 | 0 | |
00:01:06 | 0.24 | 04:35 | 13.09 | 1 | 0 | 0 | 0 |