Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:06:00 | 1.02 | 05:53 | 10.20 | -3 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.99 | 03:00 | 20.02 | 0 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.01 | 02:32 | 23.61 | 0 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 1 | 0 | 0 | 0 | 0 | |
00:03:08 | 0.98 | 03:12 | 18.77 | 0 | 0 | 0 | 0 | 0 | |
00:03:38 | 1.03 | 03:32 | 17.01 | 0 | 0 | 0 | 0 | 0 | |
00:03:06 | 0.97 | 03:12 | 18.77 | 0 | 0 | 0 | 0 | 0 | |
00:02:45 | 1.02 | 02:42 | 22.25 | -3 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.98 | 02:27 | 24.50 | -1 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.02 | 02:33 | 23.54 | 1 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 1 | 0 | 0 | 0 | 0 | |
00:03:07 | 0.98 | 03:11 | 18.87 | 0 | 0 | 0 | 0 | 0 | |
00:03:07 | 1.01 | 03:05 | 19.44 | 2 | 0 | 0 | 0 | 0 | |
00:03:04 | 0.99 | 03:06 | 19.37 | 0 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 2 | 0 | 0 | 0 | 0 | |
00:03:50 | 1.04 | 03:41 | 16.28 | 6 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 1 | 0 | 0 | 0 | 0 | |
00:03:14 | 0.98 | 03:18 | 18.19 | -11 | 0 | 0 | 0 | 0 | |
00:03:37 | 1.02 | 03:33 | 16.92 | 1 | 0 | 0 | 0 | 0 | |
00:03:16 | 0.99 | 03:18 | 18.18 | 0 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 1 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 0 | 0 | 0 | 0 | 0 | |
00:03:07 | 0.96 | 03:15 | 18.48 | 6 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 6 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 12 | 0 | 0 | 0 | 0 | |
00:02:45 | 1.01 | 02:43 | 22.04 | -3 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.03 | 02:27 | 24.56 | 5 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.98 | 03:05 | 19.49 | 3 | 0 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | 23 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 20 | 0 | 0 | 0 | 0 | |
00:02:47 | 1.02 | 02:44 | 21.99 | 9 | 0 | 0 | 0 | 0 | |
00:02:11 | 0.97 | 02:15 | 26.66 | -8 | 0 | 0 | 0 | 0 | |
00:02:11 | 1.02 | 02:08 | 28.03 | 0 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.99 | 02:37 | 22.99 | 13 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 19 | 0 | 0 | 0 | 0 | |
00:03:18 | 0.99 | 03:20 | 18.00 | 13 | 0 | 0 | 0 | 0 | |
00:03:33 | 1.02 | 03:29 | 17.24 | 33 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.99 | 02:55 | 20.60 | 8 | 0 | 0 | 0 | 0 | |
00:01:36 | 1.01 | 01:35 | 37.88 | -26 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -30 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.99 | 02:05 | 28.74 | -17 | 0 | 0 | 0 | 0 | |
00:01:58 | 1.02 | 01:56 | 31.12 | -9 | 0 | 0 | 0 | 0 | |
00:01:49 | 0.97 | 01:52 | 32.04 | -7 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -4 | 0 | 0 | 0 | 0 | |
00:02:03 | 1.03 | 01:59 | 30.15 | -4 | 0 | 0 | 0 | 0 | |
00:02:03 | 0.99 | 02:04 | 28.98 | -10 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.99 | 02:24 | 24.92 | -1 | 0 | 0 | 0 | 0 | |
00:02:01 | 1.01 | 02:00 | 30.05 | -2 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.98 | 01:54 | 31.50 | -4 | 0 | 0 | 0 | 0 | |
00:02:00 | 1.02 | 01:58 | 30.60 | -6 | 0 | 0 | 0 | 0 | |
00:02:02 | 0.98 | 02:04 | 28.92 | 4 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | -8 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | -10 | 0 | 0 | 0 | 0 | |
00:02:37 | 1.02 | 02:34 | 23.39 | -4 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | -3 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.99 | 02:47 | 21.60 | -1 | 0 | 0 | 0 | 0 | |
00:02:29 | 1.03 | 02:25 | 24.89 | -1 | 0 | 0 | 0 | 0 | |
00:01:58 | 0.96 | 02:03 | 29.29 | -6 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.03 | 02:06 | 28.52 | -2 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -1 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 1 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.98 | 02:38 | 22.76 | 2 | 0 | 0 | 0 | 0 | |
00:07:22 | 1.03 | 07:09 | 8.39 | 27 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | -27 | 0 | 0 | 0 | 0 | |
00:03:28 | 0.98 | 03:32 | 16.96 | 0 | 0 | 0 | 0 | 0 | |
00:03:24 | 1.01 | 03:22 | 17.82 | -2 | 0 | 0 | 0 | 0 | |
00:02:27 | 1.02 | 02:24 | 24.98 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 0.98 | 02:58 | 20.28 | 0 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.99 | 02:37 | 22.99 | 1 | 0 | 0 | 0 | 0 | |
00:03:13 | 1.01 | 03:11 | 18.84 | 25 | 0 | 0 | 0 | 0 | |
00:02:41 | 1.02 | 02:38 | 22.81 | 9 | 0 | 0 | 0 | 0 | |
00:02:32 | 0.99 | 02:34 | 23.45 | 10 | 0 | 0 | 0 | 0 | |
00:03:25 | 0.98 | 03:29 | 17.21 | 18 | 0 | 0 | 0 | 0 | |
00:01:46 | 1.02 | 01:44 | 34.64 | -40 | 0 | 0 | 0 | 0 | |
00:01:45 | 0.97 | 01:48 | 33.26 | -20 | 0 | 0 | 0 | 0 | |
00:02:25 | 1.01 | 02:24 | 25.08 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.99 | 02:43 | 22.14 | 0 | 0 | 0 | 0 | 0 | |
00:03:32 | 0.99 | 03:34 | 16.81 | 9 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.01 | 02:56 | 20.43 | -5 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -3 | 0 | 0 | 0 | 0 | |
00:02:39 | 0.99 | 02:41 | 22.42 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | -1 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 1 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 1 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.03 | 02:44 | 21.94 | 0 | 0 | 0 | 0 | 0 | |
00:03:16 | 0.97 | 03:22 | 17.82 | -5 | 0 | 0 | 0 | 0 | |
00:02:53 | 1.02 | 02:50 | 21.23 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.98 | 02:49 | 21.25 | 0 | 0 | 0 | 0 | 0 | |
00:03:10 | 1.01 | 03:08 | 19.14 | 7 | 0 | 0 | 0 | 0 | |
00:02:38 | 0.99 | 02:40 | 22.56 | 4 | 0 | 0 | 0 | 0 | |
00:02:54 | 1.01 | 02:52 | 20.90 | -8 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.99 | 03:12 | 18.76 | 3 | 0 | 0 | 0 | 0 | |
00:03:19 | 0.99 | 03:21 | 17.91 | -4 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.04 | 02:57 | 20.35 | 6 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 2 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -9 | 0 | 0 | 0 | 0 | |
00:03:51 | 0.97 | 03:58 | 15.12 | 13 | 0 | 0 | 0 | 0 | |
00:03:30 | 1.01 | 03:28 | 17.31 | -3 | 0 | 0 | 0 | 0 | |
00:02:38 | 0.99 | 02:40 | 22.56 | -3 | 0 | 0 | 0 | 0 | |
00:02:43 | 1.01 | 02:41 | 22.31 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.98 | 02:51 | 21.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 1.01 | 02:41 | 22.31 | -2 | 0 | 0 | 0 | 0 | |
00:03:02 | 1.02 | 02:58 | 20.18 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.97 | 02:51 | 21.04 | -3 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 0 | 0 | 0 | 0 | 0 | |
00:04:51 | 1.01 | 04:48 | 12.49 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.98 | 02:52 | 20.88 | 3 | 0 | 0 | 0 | 0 | |
00:02:46 | 1.02 | 02:43 | 22.12 | 0 | 0 | 0 | 0 | 0 | |
00:02:47 | 1.02 | 02:44 | 21.99 | 1 | 0 | 0 | 0 | 0 | |
00:02:42 | 1.01 | 02:40 | 22.44 | 0 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.98 | 02:59 | 20.16 | -1 | 0 | 0 | 0 | 0 | |
00:02:52 | 1.01 | 02:50 | 21.14 | 1 | 0 | 0 | 0 | 0 | |
00:02:50 | 1.02 | 02:47 | 21.60 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | -1 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.97 | 02:27 | 24.42 | 0 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 4 | 0 | 0 | 0 | 0 | |
00:03:41 | 1.01 | 03:39 | 16.45 | 23 | 0 | 0 | 0 | 0 | |
00:03:11 | 0.99 | 03:13 | 18.66 | 2 | 0 | 0 | 0 | 0 | |
00:02:43 | 1.02 | 02:40 | 22.53 | -23 | 0 | 0 | 0 | 0 | |
00:02:38 | 1.01 | 02:36 | 23.01 | -4 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | -3 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.99 | 03:00 | 20.02 | 2 | 0 | 0 | 0 | 0 | |
00:10:36 | 0.97 | 10:56 | 5.49 | 0 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | -1 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.02 | 02:53 | 20.86 | 0 | 0 | 0 | 0 | 0 | |
00:02:33 | 0.98 | 02:36 | 23.06 | 0 | 0 | 0 | 0 | 0 | |
00:03:10 | 1.03 | 03:04 | 19.52 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 0 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.96 | 03:09 | 19.09 | 3 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -2 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 2 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.03 | 02:35 | 23.18 | 0 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.99 | 02:49 | 21.34 | 4 | 0 | 0 | 0 | 0 | |
00:03:09 | 0.98 | 03:13 | 18.67 | 2 | 0 | 0 | 0 | 0 | |
00:03:11 | 0.99 | 03:13 | 18.66 | 3 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | -3 | 0 | 0 | 0 | 0 | |
00:03:13 | 1.04 | 03:06 | 19.40 | 5 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.97 | 02:54 | 20.66 | -15 | 0 | 0 | 0 | 0 | |
00:03:13 | 1.01 | 03:11 | 18.84 | 2 | 0 | 0 | 0 | 0 | |
00:02:42 | 0.99 | 02:44 | 22.00 | 2 | 0 | 0 | 0 | 0 | |
00:02:29 | 1.01 | 02:28 | 24.40 | -4 | 0 | 0 | 0 | 0 | |
00:02:38 | 0.98 | 02:41 | 22.33 | 1 | 0 | 0 | 0 | 0 | |
00:03:01 | 1.03 | 02:56 | 20.49 | 1 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.97 | 02:45 | 21.83 | 4 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | -4 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 0 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | -2 | 0 | 0 | 0 | 0 | |
00:03:24 | 1.02 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:13 | 0.99 | 03:15 | 18.47 | 0 | 0 | 0 | 0 | 0 | |
00:03:27 | 1.02 | 03:23 | 17.74 | 0 | 0 | 0 | 0 | 0 | |
00:03:21 | 0.99 | 03:23 | 17.73 | 0 | 0 | 0 | 0 | 0 | |
00:03:19 | 1.03 | 03:13 | 18.63 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.98 | 02:47 | 21.51 | -1 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.99 | 02:47 | 21.60 | -2 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.99 | 02:55 | 20.60 | 3 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.01 | 02:47 | 21.51 | -1 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.99 | 02:54 | 20.72 | -2 | 0 | 0 | 0 | 0 | |
00:02:52 | 1.02 | 02:49 | 21.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.99 | 02:54 | 20.72 | 2 | 0 | 0 | 0 | 0 | |
00:03:02 | 0.98 | 03:06 | 19.38 | 0 | 0 | 0 | 0 | 0 | |
00:03:20 | 1.03 | 03:14 | 18.54 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.98 | 02:49 | 21.25 | 0 | 0 | 0 | 0 | 0 | |
00:02:15 | 1.01 | 02:14 | 26.93 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.01 | 02:27 | 24.57 | 0 | 0 | 0 | 0 | 0 | |
00:03:21 | 0.98 | 03:25 | 17.55 | 4 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.5 | 03:36 | 16.67 | 0 | 0 | 0 | 0 | 0 |